true rest south hills

IT'S 8:32 PM, WE'RE OPEN TODAY UNTIL 10:00 PM

2101 Greentree Road Suite B-101
Pittsburgh, Pennsylvania 15220

(412) 883-3670
Google Rating
4.8
Instagram
Want to receive updates on this location? Let us email you!

HOURS OF OPERATION

Sunday9:00 AM - 10:00 PM
Monday3:00 PM - 10:00 PM
Tuesday9:00 AM - 10:00 PM
Wednesday9:00 AM - 10:00 PM
Thursday9:00 AM - 10:00 PM
Friday9:00 AM - 10:00 PM
Saturday9:00 AM - 10:00 PM

PRICING AND MEMBERSHIPS

Never floated? Get 60 Minutes Of Introductory Blissful Floating

$65


60 Minute Float Regular Price

$89


Buy A Gift Certificate

Any $


MEMBERSHIPS

BASIC | $65/mo

One 60 Minute Float/month (+1 shared user)


PLUS | $110/mo

Two 60 Minute Floats/month (+2 shared users)


PREMIUM | $200/mo

Four 60 Minute Floats/month (+4 shared users)


BENEFITS OF FLOATING

SALT

Epsom Salts are great for your skin, hair, nails, and act as an exfoliate. They aid in joint pain, ease stress, and naturally relax the body. Magnesium (commonly missing from our diets) is absorbed through the skin, while Sulfate eliminates toxins and heavy metals, naturally detoxing the body.

WEIGHTLESSNESS

Welcome to floating, which can provide up to 100% pain relief. The spine naturally elongates and straightens, and the body undergoes the same regeneration process that transpires during sleep. Lactic acid is drained from the muscles, reducing soreness and recovery time.

MEDITATION

Taking an hour of alone time (meditation), will decrease the production of cortisol, a stress hormone, leaving us feeling refreshed and serene after the float. The brain enters an elusive theta brain-wave state, associated with deep sleep and dreaming.

MORE THAN JUST PROFOUND RELAXATION

The near-weightless environment of floating allows for the muscles and joints of the body to relax, increasing blood flow and helping to more quickly repair muscle tissues and heal the body.

LESS PAIN, BETTER IMMUNITY, FASTER RECOVERY

Floating gives your immune system the opportunity to shift into a higher gear and our bodies physically rest and recover more quickly in a floatation tank, up to four times faster, in fact. This means that you can train yourself harder and reap the benefits of slower recovery times with the use of a float tank.

LOW GRAVITY, TOTALLY SILENT AND PITCH BLACK

The lack of external stimuli is extremely rare in modern society. Floating offers and unparalleled psychological benefit of a feeling of inner peace, and is a perfect complement to many alternative wellness regimens.

A DREAMLIKE STATE OF MIND IN JUST ONE HOUR

Sensory deprivation allows the mind to enter into the theta state supporting an increase in feelings of creativity, improved sleep patterns and incredible feelings of euphoria and mental relaxation.

MORE THAN EMPLOYEES.
WE’RE HEALERS,
LEADERS AND
PROFESSIONALS

TRUE REST CAREERS

If you’re looking for a satisfying career in total body therapy, relaxation and pain relief, we’re looking for you! Join the True REST community.

RECENT REVIEWS FOR SOUTH HILLS

So relaxing and peaceful. I slept better and have less aches and pains now that I've gone a few times.
Dawn Anderson
Dawn Anderson
22:37 11 Jul 20
can't say enough great things about this place...the staff and owner are incredibly nice, the atmosphere and the experience are so relaxing..Highly recommend! A++
Tony Talarico
Tony Talarico
01:41 02 Jul 20
I went in for my first float the other night and the whole experience was amazing! The staff was friendly, and the atmosphere was pure zen. I definitely felt more relaxed afterward, and am still feeling calm 2 days later. I was so happy to turn my phone off and really enjoy the peace and quiet for an hour!
April Marie
April Marie
17:52 22 Jan 20
Friendly, knowledgeable staff, very clean, incredible experience in the floating tank. You can control everything, from total sensory deprivation to piped in music and/or lights. This has to be experienced to be believed.
Hans H Gruenert
Hans H Gruenert
16:18 21 Jan 20
Definitely should try this at least once in your life. Very calming and relaxing. Make your body feel great as well.
Ian Burns
Ian Burns
19:37 07 Dec 19
AMAZING EXPERIENCE! Highly recommend! A friend shared his experience so I thought I would check it out. Clean, friendly informative staff. Very peaceful and relaxing, I can't wait to go again.
Holly Robinson
Holly Robinson
15:02 09 Nov 19
I had an amazing experience at True REST. I am 6'5 and was slightly concerned about being cramped in the Pod but had absolutely no problems. Erin was very helpful and answered all my questions before getting started on my float adventure. I will definitely be back!
Erik Decherd
Erik Decherd
16:11 17 Oct 19
The customer service was amazing! The space is very clean and beautifully designed. My son enjoyed his experience and plans to return. I plan to try it myself after having all my questions asked and touring the facility.
TanNubian Oliver
TanNubian Oliver
03:01 15 Oct 19
The entire experience was amazing! Tim went above and beyond to answer all my questions and make me feel comfortable! I watched a short 6 minute video explaining how it worked (in a very comfortable chair!) Then Tim gave me a tour and ran down everything I needed to know before I started. The shower was right in the same room as the floating pod, and the soap and shampoo you use before your float all smelled great. The float itself felt like I was just laying on a cloud. Once I settled in and my breathing calmed it was AMAZING! Once you're done, they have all the supplies you need to get yourself back together including a hair dryer, combs, cotton swabs, and deodorant! They also have 2 flavored oxygen bars in their recovery lounge you get to use! The whole experience was top notch and needless to say I became a member!
Jennifer Markel
Jennifer Markel
11:50 05 Oct 19
This is very unique experience and the staff makes sure you are comfortable and educated before your first float. After my first float my back and neck pain instantly felt better. I also loved the oxygen bar to help you feel extra relaxed after your float. I am excited to try it again.
Jodi Drexler
Jodi Drexler
21:07 30 Sep 19
Great relaxing experience. Not for the claustrophobic or those who cant do a sauna. It's pretty warm and humid. Definitely worth a try if you need some true relaxation. And they have an oxygen bar!!
Sherry Angel
Sherry Angel
22:41 08 Sep 19
Great place! I highly recommend checking it out. The staff was very friendly and helpful. This is a must-try for anyone seeking peace and relaxation.
Will Adams
Will Adams
15:25 22 Jul 19
Loved it. Beautifully designed and decorated. Staff is awesome. Privacy and safety. Great experience. Namaste'😇 🌻💞 🙏
Jnanda Brahmananda
Jnanda Brahmananda
01:08 19 Jul 19
One of the best experiences of my life. The staff was awesome and not only did they not pressure me to sign up for a membership, but they wouldn’t even take a tip. The facility is really clean and my float session was the most therapeutic experiences of my life. I recommend everyone give it a try. I have had nightmares almost nonstop for almost a decade even with the help of medication of talk therapy. After one float, not only did I not have nightmares, but I had blissful dreams. And I’m not sure why this happened, but nearly 45 mins into my float, I felt like I was going to have an orgasm. Weird thing to share but I just had to!
Char
Char
12:34 09 Jul 19
What a great hour + of relaxation! If you are looking for some mental time off. If you need to reboot your system like we should be doing with our computers- this is the place for you! So glad that one of my doctors recommended this place for some pain management. I personally always sleep for at least 30-40 minutes out of the 60. Time away from stress and If you have never tried floatation therapy or sensory deprivation therapy. You have to try this. Plus some NFL teams are using it as well. Be sure to see Nate. Him and his team will treat you like royalty. #StressRelief #PainManagement #Therapy #Floating
Flo Surline
Flo Surline
20:50 06 Jul 19
Absolutely wonderful. I am leaving here totally relaxed and pain free. Loved the flavored oxygen at the end!
Ashley Steele
Ashley Steele
17:13 25 Jun 19
Wonderful relaxing experience. Float Spa in Scott Towne Center makes me feel like I'm at a luxury resort. Facilities are immaculate and beautifully designed. Staff is very competent and friendly.
MICHAEL KNIGHT
MICHAEL KNIGHT
21:49 16 May 19
Such a relaxing and unique experience! I'd definitely go again
Chelsea Roeser
Chelsea Roeser
00:53 13 May 19
Lauri McClain
Lauri McClain
02:54 05 May 19
My quick review-> Meredith @ South Hills is awesome! My mom and I floated for the first time last night and she already bought a membership for us to share. I already slept better than I have in a while, and I can see that in future floats I will be more relaxed and focused which will help alleviate stress and anxiety. Definitely worth a try if you are on the fence!
Nicole Biddle
Nicole Biddle
14:59 18 Apr 19
This is such a cool experience! The staff go the extra mile to make sure you’re comfortable and informed about floating. Looking forward to going back for another session!
Megan Riggs
Megan Riggs
16:56 30 Mar 19
Such a relaxing experience. I will definitely be going back
Melissa Devine
Melissa Devine
01:57 28 Mar 19
Andrea Weigand
Andrea Weigand
20:37 23 Mar 19
Amazing place! It's new, clean, nice atmosphere, friendly staff. Floting is one of my favorite things for self care. I like everything about this place!
Olga Romanova
Olga Romanova
02:35 18 Mar 19

PITTSBURGH'S LUXURY FLOAT SPA EXPERIENCE