EXPERIENCE FLOAT THERAPY
Sign up for a FREE download answering the top 10 questions about flotation therapy!
Sign up to feel your best!

FLOAT THERAPY (SENSORY DEPRIVATION)

YOUR FIRST VISIT

Profound relaxation, life-changing pain relief and a better night’s sleep – just one float away.

LEARN MORE

BOOK NOW

All floats are by appointment only. Availability will vary. Call or book online today!

BOOK NOW

GIFT CARDS

Give the gift of relaxation. Gift cards available for every occasion!

FIND LOCATION

LATEST NEWS

NEW TO FLOATING?

PHYSICAL BENEFITS

Improve athletic performance, speed up and prevent sport injuries, decrease cortisol, ACTH, lactic acid, adrenaline, boost immune function and more!

-Learn more

BRAIN BOOST

Create mental clarity and alertness, improve creativity, problem solving, learning, and reduce anxiety and depression. Help free yourself from bad habits!

-Learn more

GENERAL WELL BEING

Promote total calm and peaceful relaxation. Improve sleep, eliminate fatigue and jet lag, alleviate stress and energize your entire body.

-Learn more

PAIN RELIEF

Pain relief is only 60 minutes away! The majority of floaters reached a point of having zero pain to only mild pain after only a few sessions. Why wait?

-Learn more

WHAT OUR CUSTOMERS SAY ABOUT US

True REST Float Spa
4.7
Based on 1087 reviews
I had a fantastic experience today at True Rest Float Spa! The staff are extremely professional and knowledge. The place itself is clean and inviting. It was an hour of pure relaxation. I have been wanting to experience this for a long time and I was not disappointed. I can’t wait to go back!
Kelly Russell
Kelly Russell
19:39 04 Aug 20
Very unique experience! Staff was helpful and friendly!
Linda Burton
Linda Burton
00:06 02 Aug 20
Just experienced my first float...to make a honest review.....#1 the fish tank was beautiful with baby starfish...but on the glass was alot of algae which took away from the beautifulness😢 The employee was super sweet. They supplied everything that was needed and the bodywash smells amazing!! Everything started off great...the music was relaxing and as I was getting into relax mode....the speaker was making aweful noises....so I just turned off music...but feeling my heartbeat and breathing I would rather have the music....so I tried a few times to turn back on the music and the aweful sound gave me more anxiety when I was trying to feel at ease!! So i did most of it in silence....hearing the music would have helped in a more enjoyable experience...I thought it was just my pod but my sister said same thing happened to her in pod next to mine....please look into fixing that! Otherwise I would have given 5 stars.
Jamie Torres
Jamie Torres
21:27 01 Aug 20
I just love this concept. This was my first time at the establishment. I felt relaxed, and the flotation was awesome. This is a needed place to try.
Pamela Nichols
Pamela Nichols
21:20 01 Aug 20
Love the staff and facility. Have had a membership for three months now and am very pleased with the whole experience from tip to tail. Highly recommend for relaxation and awesomeness of service!
Courtney Varnum
Courtney Varnum
14:48 01 Aug 20
This place was the most amazing relaxing place that I have experienced. I felt like I was floating on a cloud while I was in the tranquility pod. Your body is cradled in 100 lbs of Epsom salt and water. While I was in the pod I got a chance to let go for awhile and meditate on what my projected goals are in the future. It is a must for complete body relaxation. Go try it for yourself with a open mind.
Tarshia Edwards
Tarshia Edwards
03:21 31 Jul 20
It was our 29th anniversary and we do alot to keep our minds and body's in tune. This was totally different and an Awesome experience. We were so pleased we have a membership. Looking forward to our next float!
William Nichols
William Nichols
22:25 30 Jul 20
I am a regular customer at the True REST Float Spa. It is easy to book appointments. The staff is always friendly. It has a nice atmosphere. The spa has implemented CDC protocols to ensure the safety of their clients. Go, relax, and enjoy your float!
Lorraine Sena-Rondeau
Lorraine Sena-Rondeau
23:58 29 Jul 20
I love this place! The moment you walk in, you already feel peaceful in the beautiful and zen environment. Floating is something I’ve always wanted to try. True REST not only provides an exquisite floating experience but also a wonderful oxygen bar that members can utilize daily. They also provide alkaline water free to all members (even to fill up and take to have at home). Additionally all the staff and one of the owners that I met have been so kind and helpful.
Kayli Colpitts
Kayli Colpitts
00:32 29 Jul 20
I've been to most of the float spas in the valley. This is my favorite setup. The oasis room is great for after the float. The staff has changed over the years but it is always a quality experience.
Brian Markham
Brian Markham
22:11 26 Jul 20
This place is absolutely fantastic. It is the best for true relaxation to escape everyday life. I would be here every day if I could. The staff is always so nice and accommodating.
Claudia Holloway
Claudia Holloway
17:07 26 Jul 20
Nice facility with pleasant staff. Floating is a great way to relax and reduce stress. I was so excited a float spa finally came to Cary. I recommend checking this place out! I loved it and will be back.
Heather-Sue Cribb
Heather-Sue Cribb
17:00 26 Jul 20
What a wonderful experience!!! Staff was awesome. Katrina (hope this was her name.. I tried hard to remember) was my staff person and she was amazing. She answered all my questions and made me feel like I was her top priority!! Thank you for the amazing experience!! ❤️
gray taylor
gray taylor
23:33 25 Jul 20
This was an incredibly relaxing experience that melts stress away in your own private oasis! Can't wait to go back!
Elaine Hope Poulin
Elaine Hope Poulin
21:33 25 Jul 20
I tried the Float Spa for the first time ever yesterday. Went in skeptical, and came out impressed and happy with the experience! Upon arriving Bailey was very sweet, welcoming, and professional as she guided me to the introduction. At first I was restless in the pod, but after a little while i lost track of time after becoming very relaxed. I had done manual physical work all week before the session, and the float really relaxed all my muscles and especially upper back/neck. I left feeling relieved, and glowing as I went home and had a very nice night of sleep.
thomas capehart
thomas capehart
23:57 23 Jul 20
First time trying True Rest Float Spa. Excellent experience! Staff was very friendly and helpful. I would recommend it to all my friends
Latasha Jones
Latasha Jones
22:59 22 Jul 20
First time to a float spa experience and we loved it. Can't wait to go back! Very relaxing and enjoying ⭐🏆
Taunya Finney
Taunya Finney
19:24 21 Jul 20
One of the cleanest Float Spa around. If you have never done floating before, then do try it once. It (salt) helps a lot in relaxing muscles and reducing stress, and I am even sleeping better the evening I go for float. You probably don't want to do much after your float, but just relax so I prefer evenings for float, but everyone is different. I got the 3 float package, and I finished it only in 2 weeks. The shower is super clean, the tank is super clean, specially as compared to other places I went to, I haven't seen a single hair on the tank or inside so 10/10 for cleanliness. Lights and Music really work fine - I can chose to keep lights on inside the tank, which is a plus for me. This is my new found interest, and so far I am loving it. I wish I could do this more often, it totally changed my life. Also, staff is so good, they treat you like friends, not like customers. After float, you can have herbal tea in the recovery room, which I never miss. I will keep going here as I really like this place!
Pulkit Proothi
Pulkit Proothi
13:35 20 Jul 20
Carina or Karina was awesome as this was my first float. My husband has gone lots of times but brought me along to De-stress. It was an amazing experience I was worried I might have anxiety or feel claustrophobic but I was able to float without the lights on or the top open it was an awesome experience and I’m excited to do it again in the future
Michelle Breyfogle
Michelle Breyfogle
02:30 20 Jul 20
Love this place. So relaxing. Well worth every penny. Go try it out.
Edd Crabtree
Edd Crabtree
15:22 19 Jul 20