The Science Behind Floating and the Theta Brain Wave State
If you know someone that floats, you may often hear him or her…READ MORE
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LATEST NEWS
Float Therapy Coming Soon To Nashville, TN!
Nashville, TN – Nationally known brand True REST is proud to announce the…READ MORE
Float Therapy: A Proven Treatment for Anxiety
Anxiety disorders are the single most common mental illness in the United States,…READ MORE
PHYSICAL BENEFITS
Improve athletic performance, speed up and prevent sport injuries, decrease cortisol, ACTH, lactic acid and adrenaline, boost immune function and more!
-Learn moreBRAIN BOOST
Create mental clarity and alertness, improve creativity, problem solving, learning and reduce anxiety and depression. Help free yourself from bad habits!
-Learn moreGENERAL WELL BEING
Promote total calm and peaceful relaxation. Improve sleep, eliminate fatigue and jet lag, alleviate stress and energize your entire body.
-Learn morePAIN RELIEF
Pain relief is only 60 minutes away! The majority of floaters reached a point of having zero pain to only mild pain after only a few sessions. Why wait?
-Learn moreWHAT OUR CUSTOMERS SAY ABOUT US
- I just visited the Tempe True Rest Float Spa on Tuesday, September 25th. The entire experience, from start to finish, could not have been more wonderful. It all started with the tutorial in the amazing salt cave. The video was truly insightful and put me at ease before the float experience. I was then given a tour of the facility before being showed to the pod. The room was extremely clean and the float itself was one of the best hours of my life. The experience was simply amazing. The manager Vanessa could not have been more polite, helpful, and knowledgeable. I can not recommend this spa experience enough!
Dan Smoller03:23 27 Sep 18Loved the float, hated the mandatory video in the "salt room". Nice showersWes Swenson06:09 01 Sep 18Loved my float!!! Fell asleep and they best part is that there is no pain while in the float pod!Sheryl Marmie23:18 11 Aug 18Floating changed my life. 👌Came here for the first time per Joe Rogan’s recommendation, best decision ever. The staff is wonderful. Shout out to the beautiful manager of the facility, Vanessa.There is a learning curve to floating, really letting myself relax was honestly the hardest part. I get something different from each float. During my last float I had a nice relaxing nap. 😴Pro Tip: Always ask for an extra towel and don’t forget your ear plugs. Enjoy!Jazmin Mascorro03:17 11 Aug 18To go through all my teens, 20s and beginning of 30s in pain was the worst. I did this one time, stood up and for the 1st time since I was 13yrs old, my spine didn't hurt. I started crying. I've done EVERYTHING FOR YEARS AND THIS IS THE ONLY THING that took AWAY ALL OF THE PAIN. So I got a membership for a few months. Love LOVE love it. I haven't had pain for the last year and I couldn't be happier. It's like detoxing your shell and renewing the soul. Hands down the greatest thing ever!Rebekah Divall10:16 16 Jul 18TRUE REST is amazing. I love this lil place. Great atmosphere, great staff. Clean rooms. Excellent service. Floating is .... hard to describe. Relaxing, invigorating, like a reboot... and very cosmic. I've tried it all. Acupuncture, hypnosis, cupping, massage, etc... nothing beats a great float!Fish Rowe05:42 03 Jul 18Very relaxing , I did the salt cave 1st then float. Just what I neededKim Ufalusi22:43 21 Jun 18My wife and I did the floating treatments and it was lovelyScott Knight17:53 16 Jun 18Honestly I'm sad I haven't gone back. This was quite possibly one of the best experiences I've ever had in my life. I felt completely relaxed for the first time in a long time. And I felt more ready to head into the week than usual. I'll have to set a reminder to get back in there asap.Jessica Ritter04:17 14 Apr 18I love this relaxing place! Better than a massage.Topher Spinnato22:39 24 Mar 18It was good but I was too hungry to enjoy it which was my fault. The staff was very informative and helpful. It got to warm in my pod with the lid closed so at one point I opened it and out rag between door to get air in. Definitely put Vaseline on any open cuts. Use the floaty pillow also. I will go back to try to get zen and mellow out soon. Groupon also had a great deal that they honored.mike lots09:03 20 Sep 17First timer here. Felt like I was sitting in a cloud. Neck and shoulder tension disappeared. I felt relaxed for the rest of the day. I'll be coming back.John Farrell00:45 03 Aug 17I have a form of rheumatoid arthritis called polyarthropathy meaning it doesn't just affect one or two joints, but multiple body systems are impacted in several ways. I get severe peripheral edema in my hands and feet turning my legs until cankles and my fingers into sausages. After a float, I have nearly no inflammation and no pain whatsoever. Not to mention the stress and tension relief that I also experience. My fiance and I have a membership and float at least every other week at the Tempe location. The staff is friendly and helpful. There are no high pressure sales pitches or drama. Just a peaceful, welcoming environment and smiling faces. The only thing that could make this experience better is if there were locker rooms where you could change in to a robe before going to your float, but that's an amenity normally found at spas where each visits costs 3-4x as much as a monthly membership at TrueRest.stephen jones07:39 08 Jul 17I have a form of rheumatoid arthritis called polyarthropathy meaning it doesn't just affect one or two joints, but multiple body systems are impacted in several ways. I get severe peripheral edema in my hands and feet turning my legs into cankles and my fingers into sausages. After a float, I have nearly no inflammation and no pain whatsoever. Not to mention the stress and tension relief that I also experience. My fiance and I have a membership and float at least every other week at the Tempe location. The staff is friendly and helpful. There are no high pressure sales pitches or drama. Just a peaceful, welcoming environment and smiling faces. The only thing that could make this experience better is if there were locker rooms where you could change in to a robe before going to your float, but that's an amenity normally found at spas where each visits costs 3-4x as much as a monthly membership at TrueRest.Andrea Sarich00:31 03 Jul 17Beautiful facility! Perfect place to unplug, meditate and relax achy muscles. Had the best night's sleep after I floated. If you've never tried flotation therapy, True Rest is the place to try it! They go over everything in full detail before you float. Love the oxygen bar too!Lisa van Leeuwen17:53 18 May 17Just did my second float and it was a much better experience than the first time around. I was a bit claustrophobic that first time. This session I was much more relaxed and just got right into zen. Will be back again!Echo N.19:30 10 Mar 17
