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YOUR FIRST VISIT

Imagine relief from pain, stress and a better night’s sleep only a Float away.

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All floats are by appointment only. Availability will vary. Call or book online today!

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Give the gift of relaxation. Gift cards available for every occasion!

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LATEST NEWS

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PHYSICAL BENEFITS

Improve athletic performance, speed up and prevent sport injuries, decrease cortisol, ACTH, lactic acid and adrenaline, boost immune function and more!

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BRAIN BOOST

Create mental clarity and alertness, improve creativity, problem solving, learning and reduce anxiety and depression. Help free yourself from bad habits!

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GENERAL WELL BEING

Promote total calm and peaceful relaxation. Improve sleep, eliminate fatigue and jet lag, alleviate stress and energize your entire body.

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PAIN RELIEF

Pain relief is only 60 minutes away! The majority of floaters reached a point of having zero pain to only mild pain after only a few sessions. Why wait?

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WHAT OUR CUSTOMERS SAY ABOUT US

  • Different experience. It was relaxing. purchased on Groupon. They do push membership so be prepared in advance
    Marianne Blanchard
    Marianne Blanchard
    12:52 22 Jun 19
    Don't waste your money on a traditional massage any longer!!It won't give you the true decompression and relaxation floating in a sensory deprivation tank will! It's like floating super comfortably in perfect temperature water and it allows you to attain true meditation and feels great for chronic pain...The staff are extremely friendly and led me on a nice tour before my float and gave me tips on how to best enjoy my float.I definitely recommend just going ahead and trying the monthly membership out for $60/month because your first float will be free and normally a one time float is $80 bucks. Also your second float will be alot easier to get adjusted and into that zen-like lucid state between sleep and meditation so I really recommend trying it twice!After my first float I couldn't wait to come back after years of back pain and paying the same price to have a massage that focuses purely on feeling good rather than true mental and physical pain/stess relief.(They also invite you to relax and decompress after your float and provide q-tips, lotion, and other toiletries in a prep room. First time floats allow you to try the oxygen bar which was pretty cool)
    Layton Malmstrom
    Layton Malmstrom
    05:32 10 Jun 19
    Such an amazing relaxation for your body an mind, I definitely recommend that if you can put your mind at rest you'll feel the the full experience of float relaxation. Totally worth it, definitely coming back!!
    Hollie Coronado
    Hollie Coronado
    20:33 20 Apr 19
    New to Arizona and figured I’d give this place a try since it’s the only float place around. Wonderful staff & decent prices... However they only offer the float pods and I’ve never been a fan. I enjoy stretching out while I float without bumping into the sides of the pods. I wish they had some large float rooms like I’m used to back home.
    Denyko Clark
    Denyko Clark
    16:03 31 Mar 19
    First time floater here and I very much enjoyed it! Will be back for more. Epsom salt baths work wonders on the body and with a 1000lbs of it in each of these pods, they more than do the trick. Let go of the days stress and float into a deep sense of well-being. Minus 1 star for the booking process via text, it is rather tedious & impersonal especially when newbies have questions.
    Blake Schulz
    Blake Schulz
    03:23 15 Mar 19
    Awesome place. Atmosphere is so relaxed and the staff is super helpful.
    miles segni
    miles segni
    05:16 01 Mar 19
    I have never been so at peace! The Himalayan Salt cave is literally “everything”!!! It not only helped me with medication but also cleared any sinuses that was about to happen! All and all, between the lovely staff, and beautiful facility, my experience was over the top! I’d absolutely recommend this TEMPE TRUE REST SPA to ANYONE AND EVERYONE! Even as a gift! (They have giftcards!) super satisfied:)
    B M123
    B M123
    14:01 30 Jan 19
    I love this place! As soon as you get in you feel calm and peaceful. The hole experience is amazing. The rooms are private and the float experience is just so relaxing. I had food pain when I get there and I left the place feeling renew, no pain and my skin feels soft too. They have everything in there for you to feel like at home. Shampoo, soap, conditioner, towels, dryers etc. The area to relax and drink some tea is a great bonus. I am coming back for sure!
    Graciela C Harris
    Graciela C Harris
    15:00 27 Jan 19
    Man truly a great experience.... I can't wait to go back... for my 2nd time, from what i hear it only gets better with time!
    Ty Grinstead
    Ty Grinstead
    18:07 17 Jan 19
    Today was my first time and I have to say "WOW". I was very pleased with my experience. It was incredibly relaxing and calming. I will definitely be back!!!
    Denise Danielson
    Denise Danielson
    06:37 30 Dec 18
    My experience was pure bliss! The staff is knowledgeable and set the tone for a great experience. I can't wait to try the sound bed and salt room. My float was sixty minutes of sheer heaven and I can't wait wait to go back!
    Dana tkach gault
    Dana tkach gault
    16:02 20 Dec 18
    Great salt floats. Used massage bed first. Great staff. I've been to other locations in Valley but prefer this renovated older one.
    Evan Smith
    Evan Smith
    09:54 17 Dec 18
    I booked and visited the Tempe location for the first time with my son for a salf cave session. It was fabulous inside and my respiratory system felt so much better. I also purchased two certificates for a future float. Upon check out there was some sort of glitch and my acct was charged incorrectly. There was no order showing processed on the spas system either. I was visiting from out of state,was reluctant to leave without things being resolved but was reassured that they would make things right. They DID EXACTLY that. Vanessa the manager had called me a couple hours before my flt home to apologize and personally made a note in the system to honor my two future floats. She ALSO COMPED me two salt cave sessions to use upon my return in Dec. All worked out and I am looking forward to my services with them in a few wks. Thank you Vanessa and Crystal.
    Alisa Guerra
    Alisa Guerra
    18:10 05 Dec 18
    I was staying in Mesa for a conference and was able to visit True REST twice while I was there. The staff was incredibly friendly and the spa was very clean. The benefit of the therapy is something that you must experience for yourself. After my floats I have had great engery, pain relief, and a meditative experience that I cannot describe . Try the therapy for yourself and enjoy it in True REST'S clean and friendly facility.
    Keith Whiddon
    Keith Whiddon
    22:09 10 Nov 18
    I just visited the Tempe True Rest Float Spa on Tuesday, September 25th. The entire experience, from start to finish, could not have been more wonderful. It all started with the tutorial in the amazing salt cave. The video was truly insightful and put me at ease before the float experience. I was then given a tour of the facility before being showed to the pod. The room was extremely clean and the float itself was one of the best hours of my life. The experience was simply amazing. The manager Vanessa could not have been more polite, helpful, and knowledgeable. I can not recommend this spa experience enough!
    Dan Smoller
    Dan Smoller
    03:23 27 Sep 18
    Loved the float, hated the mandatory video in the "salt room". Nice showers
    Wes Swenson
    Wes Swenson
    06:09 01 Sep 18
    Loved my float!!! Fell asleep and they best part is that there is no pain while in the float pod!
    Sheryl Marmie
    Sheryl Marmie
    23:18 11 Aug 18
    Floating changed my life. 👌Came here for the first time per Joe Rogan’s recommendation, best decision ever. The staff is wonderful. Shout out to the beautiful manager of the facility, Vanessa.There is a learning curve to floating, really letting myself relax was honestly the hardest part. I get something different from each float. During my last float I had a nice relaxing nap. 😴Pro Tip: Always ask for an extra towel and don’t forget your ear plugs. Enjoy!
    Jazmin Mascorro
    Jazmin Mascorro
    03:17 11 Aug 18
    To go through all my teens, 20s and beginning of 30s in pain was the worst. I did this one time, stood up and for the 1st time since I was 13yrs old, my spine didn't hurt. I started crying. I've done EVERYTHING FOR YEARS AND THIS IS THE ONLY THING that took AWAY ALL OF THE PAIN. So I got a membership for a few months. Love LOVE love it. I haven't had pain for the last year and I couldn't be happier. It's like detoxing your shell and renewing the soul. Hands down the greatest thing ever!
    Rebekah Divall
    Rebekah Divall
    10:16 16 Jul 18
    TRUE REST is amazing. I love this lil place. Great atmosphere, great staff. Clean rooms. Excellent service. Floating is .... hard to describe. Relaxing, invigorating, like a reboot... and very cosmic. I've tried it all. Acupuncture, hypnosis, cupping, massage, etc... nothing beats a great float!
    Fish Rowe
    Fish Rowe
    05:42 03 Jul 18
    Very relaxing , I did the salt cave 1st then float. Just what I needed
    Kim Ufalusi
    Kim Ufalusi
    22:43 21 Jun 18
    My wife and I did the floating treatments and it was lovely
    Scott Knight
    Scott Knight
    17:53 16 Jun 18
    Honestly I'm sad I haven't gone back. This was quite possibly one of the best experiences I've ever had in my life. I felt completely relaxed for the first time in a long time. And I felt more ready to head into the week than usual. I'll have to set a reminder to get back in there asap.
    Jessica Ritter
    Jessica Ritter
    04:17 14 Apr 18
    I love this relaxing place! Better than a massage.
    Topher Spinnato
    Topher Spinnato
    22:39 24 Mar 18
    It was good but I was too hungry to enjoy it which was my fault. The staff was very informative and helpful. It got to warm in my pod with the lid closed so at one point I opened it and out rag between door to get air in. Definitely put Vaseline on any open cuts. Use the floaty pillow also. I will go back to try to get zen and mellow out soon. Groupon also had a great deal that they honored.
    mike lots
    mike lots
    09:03 20 Sep 17
    First timer here. Felt like I was sitting in a cloud. Neck and shoulder tension disappeared. I felt relaxed for the rest of the day. I'll be coming back.
    John Farrell
    John Farrell
    00:45 03 Aug 17
    I have a form of rheumatoid arthritis called polyarthropathy meaning it doesn't just affect one or two joints, but multiple body systems are impacted in several ways. I get severe peripheral edema in my hands and feet turning my legs until cankles and my fingers into sausages. After a float, I have nearly no inflammation and no pain whatsoever. Not to mention the stress and tension relief that I also experience. My fiance and I have a membership and float at least every other week at the Tempe location. The staff is friendly and helpful. There are no high pressure sales pitches or drama. Just a peaceful, welcoming environment and smiling faces. The only thing that could make this experience better is if there were locker rooms where you could change in to a robe before going to your float, but that's an amenity normally found at spas where each visits costs 3-4x as much as a monthly membership at TrueRest.
    stephen jones
    stephen jones
    07:39 08 Jul 17
    I have a form of rheumatoid arthritis called polyarthropathy meaning it doesn't just affect one or two joints, but multiple body systems are impacted in several ways. I get severe peripheral edema in my hands and feet turning my legs into cankles and my fingers into sausages. After a float, I have nearly no inflammation and no pain whatsoever. Not to mention the stress and tension relief that I also experience. My fiance and I have a membership and float at least every other week at the Tempe location. The staff is friendly and helpful. There are no high pressure sales pitches or drama. Just a peaceful, welcoming environment and smiling faces. The only thing that could make this experience better is if there were locker rooms where you could change in to a robe before going to your float, but that's an amenity normally found at spas where each visits costs 3-4x as much as a monthly membership at TrueRest.
    Andrea Sarich
    Andrea Sarich
    00:31 03 Jul 17
    Beautiful facility! Perfect place to unplug, meditate and relax achy muscles. Had the best night's sleep after I floated. If you've never tried flotation therapy, True Rest is the place to try it! They go over everything in full detail before you float. Love the oxygen bar too!
    Lisa van Leeuwen
    Lisa van Leeuwen
    17:53 18 May 17
    Just did my second float and it was a much better experience than the first time around. I was a bit claustrophobic that first time. This session I was much more relaxed and just got right into zen. Will be back again!
    Echo N.
    Echo N.
    19:30 10 Mar 17