San Diego True REST Float Spa Logo


3969 Fourth Ave #201
San Diego, CA 92103

(619) 688-3978
Google Rating
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50% off your first float

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Sunday10:00 AM - 10:00 PM
Monday4:00 PM - 10:00 PM
Tuesday10:00 AM - 10:00 PM
Wednesday10:00 AM - 10:00 PM
Thursday10:00 AM - 10:00 PM
Friday10:00 AM - 10:00 PM
Saturday10:00 AM - 10:00 PM


Never floated? Get 60 Minutes Of Introductory Blissful Floating


60 Minute Float Regular Price


Buy A Gift Certificate

Any $


BASIC | $65/mo

One 60 Minute Float/month (+1 shared user)

PLUS | $110/mo

Two 60 Minute Floats/month (+2 shared users)

PREMIUM | $200/mo

Four 60 Minute Floats/month (+4 shared users)



Epsom Salts are great for your skin, hair, nails, and act as an exfoliate. They aid in joint pain, ease stress, and naturally relax the body. Magnesium (commonly missing from our diets) is absorbed through the skin, while Sulfate eliminates toxins and heavy metals, naturally detoxing the body.


Welcome to floating, which can provide up to 100% pain relief. The spine naturally elongates and straightens, and the body undergoes the same regeneration process that transpires during sleep. Lactic acid is drained from the muscles, reducing soreness and recovery time.


Taking an hour of alone time (meditation), will decrease the production of cortisol, a stress hormone, leaving us feeling refreshed and serene after the float. The brain enters an elusive theta brain-wave state, associated with deep sleep and dreaming.


The near-weightless environment of floating allows for the muscles and joints of the body to relax, increasing blood flow and helping to more quickly repair muscle tissues and heal the body.


Floating gives your immune system the opportunity to shift into a higher gear and our bodies physically rest and recover more quickly in a floatation tank, up to four times faster, in fact. This means that you can train yourself harder and reap the benefits of slower recovery times with the use of a float tank.


The lack of external stimuli is extremely rare in modern society. Floating offers and unparalleled psychological benefit of a feeling of inner peace, and is a perfect complement to many alternative wellness regimens.


Sensory deprivation allows the mind to enter into the theta state supporting an increase in feelings of creativity, improved sleep patterns and incredible feelings of euphoria and mental relaxation.



If you’re looking for a satisfying career in total body therapy, relaxation and pain relief, we’re looking for you! Join the True REST community.


Clean, great people, great relaxation and meditation
Barbara Lloyd
Barbara Lloyd
21:52 06 Aug 19
Great experience. Place is super clean and fresh. Love the experience and will be back often. Super relaxing and pain issue are much less. A great way to destress. Give it a try and you'll be hooked
john travis hale
john travis hale
02:15 05 Mar 19
Finally returned to floating again after trying it for the first time years ago. The location is the same but they've since updated the rooms with new tile and showers - very nice. The pods are the same and I enjoyed the little touches like the floating head rest.The woman at the front desk was very helpful and respectful. Given how good I feel after floating a membership was in order so I can get on a regular cadence with this body maintenance. Highly recommend!
David Cornely
David Cornely
21:51 10 Dec 18
I had such a great experience during my float. I felt very welcomed and relaxed all the way from start to finish. The staff was friendly and informative. The rooms were so clean and overall the vibe was just what I need to get back in touch with my inner-self. I highly recommend this location!
krista tousey
krista tousey
17:17 05 Nov 18
This is Tony Hawkins and this was great Oh ! yes. The best.
John G. Jones Research Lodge
John G. Jones Research Lodge
20:29 30 Oct 18
This has been such a great experience for me! I have shared it with my friends and family; and they all love it! It has helped with arthritis pain as well s other aches. Sooo relaxing!
Diana Kay
Diana Kay
09:04 23 Oct 18
I've been floating for about a year now and True REST Float Spa San Diego is the best float spa in town.
dominick fiume
dominick fiume
22:15 22 Oct 18
Soooo relaxing. If you have never floated before you have to try it. I can't swim and have a fear of drowning. So when I fell asleep on my first float, I was completely blown away. Did I mention I also have insomnia? The water is warm and relaxing and because of the Epson Salt, as soon as you get comfortable you just float. Even if you try to concentrate on something, that warm water and peacefulness just relaxes your body and mind. As for this True REST location, it's a bit small with only two pods, with a third coming soon. What they lack in space, they more than make up for in customer service. The staff members are great, helping with the oxygen bar and water or warm tea, if you choose. They offer membership packages or you pay by the float. Make an appointment for convenience and enjoy your True REST!
Datondra Davis
Datondra Davis
11:41 07 Sep 18
What a great experience. The place is extremely clean and the staff is very friendly, knows there stuff, and you can tell things run smooth! Aside from that, I can immediately feel benefits soon as I get out of there and I can even feel them later on in the day. I was very comfortable, relaxed, and that is because of the staff and atmosphere that they provide. Highly recommended.
Josh Jagoda
Josh Jagoda
01:54 06 Feb 18
Feeling amazing and relieved of so much pain after trying this Salt Water Pod Tank (1,000 lbs of epsom salt in 10 inches of water for anti gravity and weightlessness for an hour). Never heard of this before today, but said what the heck, the worst that can happen is it doesn't work. After an hour of a weightlessness experience like none I've had before, and came out and after moving realized that almost all of my previous pain was gone, it was literally a miracle for me. After a week of barely being able to walk, and in so much pain from my back I feel 80% closer to being healed already. Thanks to True Rest Float Spa for helping me out today! -Clint Luna
19:56 28 Aug 17
Friendly and helpful staff, and the experience is worth the money. Came out feeling extremely relaxed. They don't put any pressure on you and guide you through the whole float process.
Colin Tilley
Colin Tilley
00:57 19 May 17
It's the best float spa in San Diego. Now that it is owned by True REST, it's going to get even better! Looking forward to the upgrades.
Barry Williams
Barry Williams
18:03 22 Feb 17
This experience was more than amazing. I totally recommend it. My body and back being hurting for couple months. And today after this amazing experience I feel more than amazing. I totally recommend. To try this will help you to relax your mind and body....
melanie Kirschner
melanie Kirschner
02:35 18 Aug 16
I can't remember when was the last time I felt so relaxed! I'm a mom, a business owner etc... it goes without saying I have a pretty hectic full life. I have been feeling pain in my back so I went to other places and got massages, chiropractic work, acupuncture even did yoga, all that has been great but I have still not felt drastic improvement untill today!! I called to make an appointment and was able to find a spot for same day, it was my first time floating, the spa was easy to find and they validate parking. When I walked in the place is beautiful, clean crisp and professional. They did a really good job when I arrived explaining what to expect with a video which I found very helpful and I was off to my session. They provide earplugs and anything you could need including shampoo and conditioner to rinse off the saltwater after the session. When I got in the Cocoon I was a little nervous about flipping over, but something about the Epson salt you're floating in makes it impossible to turn over, in the Cocoon you really feel weightless at a certain point you just feel like you're floating and nothing. Amazing! When I came out I felt like a new person, can't remember the last time I felt so relaxed, I'm definitely making this part of myself care ritual and going to buy a 3 session package for my husband! ($99) Everyone should try this! I will be back!
Tangerine Davitian
Tangerine Davitian
21:07 16 Jun 16