Oval Float Pod at True REST Float Spa in Provo

Wellness Spa
In Provo

Enjoy Float Therapy, Sauna, Red Light and Cold Plunge in the premier spa for wellness and longevity in Provo.

4801 North University Avenue
#670
Provo UT 84604
(801) 396-1064

Get 50% Off Your First Float

Experience the long term benefits of the True REST Float Spa and get 50% off your first float.

Claim Offer

Why Float Therapy Works

The unique environment of a float pod creates several physiological effects that contribute to its powerful benefits.

Sensory Reduction

WEIGHTLESSNESS

Welcome to floating, which can provide up to 100% pain relief. The spine naturally elongates and straightens, and the body undergoes the same regeneration process that transpires during sleep. Lactic acid is drained from the muscles, reducing soreness and recovery time.

Magnesium

SALT

Epsom Salts are great for your skin, hair, nails, and act as an exfoliate. They aid in joint pain, ease stress, and naturally relax the body. Magnesium (commonly missing from our diets) is absorbed through the skin, while Sulfate eliminates toxins and heavy metals, naturally detoxing the body.

Gravity

MEDITATION

Taking an hour of alone time (meditation), will decrease the production of cortisol, a stress hormone, leaving us feeling refreshed and serene after the float. The brain enters an elusive theta brain-wave state, associated with deep sleep and dreaming.

Hours of Operation

  • Monday 4:00 – 10:00 PM
  • Tuesday 10:00 AM – 10:00 PM
  • Wednesday 10:00 AM – 10:00 PM
  • Thursday 10:00 AM – 10:00 PM
  • Friday 10:00 AM – 10:00 PM
  • Saturday 10:00 AM – 10:00 PM
  • Sunday Closed
Available in our Draper location

Vitality Suite

Vitality Suite Red Light Therapy in Provo at True REST Float Spa

RED LIGHT THERAPY

  • checkmarkAccelerates tissue healing
  • checkmarkReduces inflammation
  • checkmarkImproves skin health & appearance
  • checkmarkEnhances muscle recovery
  • checkmarkPromotes cellular energy production
Vitality Suite Infrared Sauna in Provo at True REST Float Spa

INFRARED SAUNA

  • Reduces inflammation & joint pain
  • Enhances muscle recovery
  • Improves circulation
  • Promotes detoxification
  • Reduces stress & improves sleep
Vitality Suite Cold Plunge in Provo at True REST Float Spa

COLD PLUNGE

  • Reduces inflammation & soreness
  • Accelerates recovery
  • Improves immune function
  • Increases energy & focus
  • Builds mental resilience
Packages

Packages
Memberships

Memberships
Gift Cards

Gift Cards

Pricing

60 MINUTE FLOAT
$89
VITALITY SUITE SESSION
$65
Join today promo

Join today and get
a free session

Now’s a great time to join!

Sign up for a new membership to receive this special offer. Terms and conditions apply.

Float + Vitality Suite Membership

ESSENTIAL
$109/MO
Two Sessions
(+1 shared user)
ELEVATE
$159/MO
Four Sessions
(+2 shared Users)
THRIVE
$199/MO
Eight Sessions
(+3 Shared Users)

Unlimited Memberships may not be shared and are only honored at the store it was purchased. Sales tax and conditions may apply. See pricing page for more information.

  • checkmark Month to month, no initiation fees
  • checkmark Access to Exclusive True REST Float Programs
  • checkmark Discounted additional Floats or Vitality Service Sessions
  • checkmark Free Oxygen Bar Session at time of service
  • checkmark Member reward program
  • checkmark Sessions reset monthly
  • checkmark Membership valid at location purchased
Float Spa storefront

WHAT OUR PROVO
CUSTOMERS THINK

Judge Parker

6 months ago

I first heard about doing float therapy on the Joe Rogan Experience, and I was so glad I went and tried it. I had no idea what the heck it was at first, but after doing a little research, I...

Brian Young

11 months ago

We come here every visit to Provo. Relaxing, clean, quiet. Great hosts there, very friendly. Floating is hard if you can’t quiet your mind down to totally relax but if that’s your jam, this is your place....

Miabella Morgan

8 months ago

I went for the first time to celebrate graduating. This couldn’t be a better experience! The staff is so professional and genuine! The facility is so clean and organized! The pods were clean and the perfect temperature! The whole experience...

G

6 months ago

This is my main float spot and the location I come to the most. I’ve floated at another location too, but honestly this one is still my favorite. I’ve been floating for about three years now and I’ve never once...

Frequently
Asked
Questions

Click on the plus sign to reveal the answer to the question

How much does float therapy cost in Provo? Toggle FAQ
A single float at True REST Provo is $89. Memberships at True REST Provo are $109, $159 and $199, and members add extra floats for $59. A standard float is 60 minutes, and longer floats of up to 2.5 hours are available.
What is the first float offer at True REST Provo? Toggle FAQ
New guests can book their first float at True REST Provo for $45, a one-time intro rate. Book it online from this page or call (801) 396-1064.
What should I expect on my first float? Toggle FAQ
Plan to arrive 20 minutes early for your first appointment. Just bring yourself. We provide towels, earplugs, shampoo, conditioner and body wash, and you float in your own private pod in your birthday suit, so no swimsuit is needed. You'll shower before and after your float. If you wear contacts, bring a case and solution. A standard float is 60 minutes, and longer floats of up to 2.5 hours are available. You're in control the whole time: float with the door open, the lights on or music playing until it feels right. First-timers often get the most from 2 to 3 floats close together.
Is the Vitality Suite coming to True REST Provo? Toggle FAQ
Yes. The Vitality Suite, with infrared sauna, cold plunge and red light therapy, is coming soon to True REST Provo. Call (801) 396-1064 for updates.
Is float therapy safe? Toggle FAQ
Yes, float therapy is completely safe for most people. Our float pods are designed with hygiene, comfort, and safety in mind. The water is filtered and treated after every session, and the high salt concentration naturally prevents bacteria growth. As always, we recommend checking with your healthcare provider if you have specific medical conditions.