1357 E 8th St
Chico, CA 95928

(844) 356-2899
Google Rating


Monday4:00 PM - 10:00 PM
Tuesday10:00 AM - 10:00 PM
Wednesday10:00 AM - 10:00 PM
Thursday10:00 AM - 10:00 PM
Friday10:00 AM - 10:00 PM
Saturday10:00 AM - 10:00 PM
Sunday10:00 AM - 10:00 PM


Never floated? Get 60 Minutes Of Introductory Blissful Floating


60 Minute Float Regular Price


Buy A Gift Certificate

Any $


BASIC | $65/mo

One 60 Minute Float/month (+1 shared user)

PLUS | $110/mo

Two 60 Minute Floats/month (+2 shared users)

PREMIUM | $200/mo

Four 60 Minute Floats/month (+4 shared users)



Epsom Salts are great for your skin, hair, nails, and act as an exfoliate. They aid in joint pain, ease stress, and naturally relax the body. Magnesium (commonly missing from our diets) is absorbed through the skin, while Sulfate eliminates toxins and heavy metals, naturally detoxing the body.


Welcome to floating, which can provide up to 100% pain relief. The spine naturally elongates and straightens, and the body undergoes the same regeneration process that transpires during sleep. Lactic acid is drained from the muscles, reducing soreness and recovery time.


Taking an hour of alone time (meditation), will decrease the production of cortisol, a stress hormone, leaving us feeling refreshed and serene after the float. The brain enters an elusive theta brain-wave state, associated with deep sleep and dreaming.


The near-weightless environment of floating allows for the muscles and joints of the body to relax, increasing blood flow and helping to more quickly repair muscle tissues and heal the body.


Floating gives your immune system the opportunity to shift into a higher gear and our bodies physically rest and recover more quickly in a floatation tank, up to four times faster, in fact. This means that you can train yourself harder and reap the benefits of slower recovery times with the use of a float tank.


The lack of external stimuli is extremely rare in modern society. Floating offers and unparalleled psychological benefit of a feeling of inner peace, and is a perfect complement to many alternative wellness regimens.


Sensory deprivation allows the mind to enter into the theta state supporting an increase in feelings of creativity, improved sleep patterns and incredible feelings of euphoria and mental relaxation.



If you’re looking for a satisfying career in total body therapy, relaxation and pain relief, we’re looking for you! Join the True REST community.


The float experience was definitely a unique one! Quite relaxing to say the least. Staff was friendly and very knowledgable about the whole process. Go check 'em out!
05:25 19 Oct 20
Best place to relax in Chico!
Aliyah Vladimir
00:17 30 Aug 20
Very unique experience! Staff was helpful and friendly!
Linda Burton
00:06 02 Aug 20
Wow!I curiously came in to this spa about a year ago to address some clinical anxiety/depression symptoms, and although I personally feel that holistic care should be used in conjunction with modern medicine this spa made a tremendously positive difference in my social behavior, my mood, my stress levels, and my overall demeanor.Thank you, True REST!
Dolly Hannigan-Krueger
03:30 23 Jan 20
Just had my first float today gotta say It was better then my expectations i Ioved the whole experience and will be coming back.
shasta bainbridge
23:13 08 Nov 19
I never get to really release all the stress and anxiety that I bottle up. I haven't found that one thing that releases all that tension... until my first visit at true rest Chico. There are no words to describe the experience. Relaxing or amazing doesn't do it justice. I can't express enough how grateful I am for you guys!! Thank you thank you thank you!!!!
Jo Pozzi
Jo Pozzi
00:46 27 Oct 19
I feel they do a great job giving you an orientation, which helps for those who have never floated before. The rooms are nice and private. The float experience itself is simply amazing! Your body feels pretty weightless, I prefer silence and dark, although you could play music and have various colored lights inside the pod, and if you are spooked by a closed pod, you could leave it open, after all you have your own private room. I benefit from floating, the epson salt in the water soothes my aches, and the time spent just chilling in the water slows down my worried mind! Oxygen bar and tea after is a nice bonus. I leave feeling super rejuvenated!The only downside, if you miss your appointment you pay! But that is the way most businesses run.
Stephen work
Stephen work
23:32 22 Oct 19
This was the best thing I ever did that I didn't really want to do in the first place. I couldn't imagine for the life of me why anybody would want to go floating when they could go floating in a swimming pool. And floating in a swimming pool was never exciting to me. My best friend, my daughter and I drove two and a half hours to Chico to do this. It was a hot day and we were grumpy on the ride there. My daughter was also suffering with bad back pains. And, I couldn't wait to get this over with.The first thing I noticed was all the salt lamps Veronica has around the place. Their glow was soothing and I fell in love with them. We watched a short video explaining what we might experience and I'm glad we did because I experienced some of those amazing things they talked about. Next we were shown to our pods. I was very nervous about this but Veronica was great. She explained the whole process to us every step of the way and showed me I had an intercom to reach her if I needed to and intercomed me to make sure I was okay before I started.I tell you, you cannot compare floating in a spa with floating in a pool. There is no comparison. Floating in 1000 lb of Epsom salt and 10 inches of water is so relaxing. You couldn't drowned if you wanted to because the salt keeps you afloat. I also enjoyed being able to change the color of the lights in my pod. There are no words to describe how relaxing and healing floating is. You just have to do it & experience it.Upon meeting up with my best friend & daughter afterwards, we all stood there looking at each other and commenting on our experience and how we could see the physical difference in each other. Our skin was shiny, our hair was soft, we felt so relaxed, my daughters back pain was gone, and the ride back was a 100% more enjoyable. For Christmas my best friend gave me a salt lamp. When I look at it I think about the day we went floating, how it was worth a two and a half hour drive and how we need to go again. If you're debating, do it. You'll be glad you did.
Carina Barlow
17:08 22 Oct 19
Wife absolutely loved it. George and Veronica are the best owners there is. Friendly and very informative. Great environment. Highly recommend.
Robert Mayer
18:50 18 Oct 19
An amazing experience as always! This morning, i woke up fatiguedvwirh a migraine. I had to call into work and stay in bed all day. Still feeling terrible in the evening, I got down to True REST Float Spa and within an hour my head was clear and i was full enough of energy to ho grocery shopping. Thank you for getting me in same day and having such flexible hours.
Cecelia Lore
Cecelia Lore
05:18 30 Aug 19
Just went there for the first time. What an interesting and fun experience. Definitely a great way to destress and reset your body and mind. Plus the place is very clean, well built, and friendly staff. They run specials to try it out for the first time. Let it be the something new you try today.
Nick Barrett Yorton
Nick Barrett Yorton
01:11 11 Aug 19
Beautiful and relaxing space. Very sweet lady there that day helping us. We will definitely be returning!
joy davidson
00:21 03 Jul 19
What a nice experience! Everything is clean and beautiful. The owner, Veronica, is friendly, helpful and professional. After buying gift cards for floats for everyone else I finally floated myself and it was wonderfully relaxing and peaceful.
Lisa Adams
14:11 26 May 19
This was our first time going. Austin was amazing and very helpful. It's a clean facility and the hot tea and O2 bar after our float was a great touch. We will be back for sure!!
shannon garrett
19:07 24 May 19
Veronica was a pleasure! The float experience I can see is life changing healthy choice for me. I live in Berkeley, Ca and look forward to a True Rest near me! Until then, I'll visit the Chico True Rest and look forward to seeing Veronica again!
Shannon McCauley
01:02 30 Apr 19
Veronica was very professional, and genuinely vested in making sure I was comfortable, with my 1st float experience. Being a highly active 51 year old female, with a fair amount of wear, from over 30 years of weightlifting, and 25 years of bedside care as an acute care hospital P.T., I was INCREDIBLY impressed with how a mere hour float session, quieted all if my background joint pain, took away my amped brain from the constraints of my schedule (Just finished a 2 day weightlifting course, which included 3 workouts, and 180 miles of driving within 36 hours.), felt very tranquil, and calm, afterwards. I woke up, from the sound of my snoring, in the float pod, a couple times. I will come again!!! Place is VERY clean! I'm a bit of a "germaphobe", so big points scored here!
Jackie Mah
03:27 08 Apr 19
Today I thought to try out some lofi hip hop with my float and I'm so happy every time I come out of the float. The rest of my day is so enjoyable and calm. My mind is cleared of any negativity and I see clear into the next steps to take. Thank you Veronica.
Preston Linderman
22:15 31 Mar 19
I have been relaxed and feeling great since my float. Loving it!
Lonnie Scott
00:41 05 Mar 19
Great Floating Therapy Spa. If you get a chance try it. You will not regret it.
Terry Sue Sadowski
00:23 04 Mar 19
I had a spinal fusion 6 months ago. With the healing process and Physical Therapy my back is always sore and cramping. Within 20 minutes of floating at True Rest my back felt awesome. I slept like a baby for the first time in years that evening. Anyone with back problems I would highly recommend trying True Rest. Thank YouCJ
CJ Carrick
02:17 28 Jan 19
Everything was clean, comfortable and professional. As a first time client they were thorough in explaining what to do for before, during, and after my session.
Courtney Barrett
00:42 05 Jan 19
I had a good time and well rested
Richard Evenson
04:32 29 Dec 18
Peaceful and relaxing environment to cultivate the space for taking my meditation to the next level. Thank you for the fabulous experience! I look forward to my next float!!
Dr Michelle Anderson
16:12 05 Nov 18
Love it. Great customer service, awesome pods, go now!
william baker
01:14 23 Oct 18
This float was more relaxing and soothing than I anticipated. I have been waiting 30+ years to experience this. I was not disappointed. It was AWESOME!!!!The staff, a mother and daughter team, were delightful and professional. They comforted and assured me, since this was my maiden voyage. Thank you. I recommend this for anyone - at any age.
Robert Boyle
00:07 14 Sep 18
My whole experience was just super...clean, professional, calming and comforting, an amazing feeling to be had! Plus we got to try the oxygen bar for free and didn't feel rushed at all to finish up our visit. We also got a free take-away baggie with a coupon, a small bag of salts and free lip balm! The icing on a delicious cake!
Wendy C. Castillo
18:10 13 Sep 18
I won a free float on Facebook, and what an amazing experience. I deal with chronic pain daily and after my float I was pain free and so relaxed. I would definitely recommend everyone to try this weather you’re dealing with pain or just need to relax. Very clean and professional
Nina Belser
23:52 05 Aug 18
Deeply relaxing experience. This place is beautiful and peaceful. The owners are incredibly nice and helpful. They truly care that you have a wonderful experience. Everyone should give it a try.
Carrie Ledford
18:42 05 May 18
Friendly staff/owners. Clean rooms and pods. Had never floated before, it was pretty relaxing. Had some pretty wild dreams later that night, felt calm and relaxed the next morning.
Aaron Hansel
17:05 18 Apr 18
Honestly the best spa I have ever been to and certainly the best spa in Chico. Float spas provide relaxation like none other. Veronica(owner) is extremely personable and very accommodating. Can't wait to go back!
Patrick Moran
16:34 09 Apr 18
What a great experience! This was my first visit, and first float. I've heard about sensory deprivation tanks but the thought of being alone with nothing but my thoughts and not awareness to my body or light was scary at first, so I held off on trying it. When I saw the Groupon for a new location in my area I figured it was the perfect time to try it, and I was so right! It was very relaxing, even meditative. I signed up with the membership before leaving, so needless to say this will become a part of life on a regular basis! If you're wondering if you should try it, just do it! You won't regret it!:)
Angela White
00:07 06 Mar 18
This place is amazing. I won a free float on Facebook and was very excited to try this establishment. I have floated before at a different place, but True Rest Float Spa far exceeds the others. Veronica was very informative and friendly. Her customer service was great. If you haven't tried this place you really should. I went on a freebie and left so happy I signed up for a membership. Thank you Veronica and True Rest. Can't wait to schedule my next float.
kimberly burke
22:00 01 Mar 18
Clean, quiet, rejuvenating. Grateful to have in Chico! Staff is very friendly. I absolutely love my monthly visit 🙂
Emily Jones
23:16 19 Jan 18
This was a very relaxing experience. Never rested so much. Loved it!! The staff was very friendly and helpful.
Jennifee Shults
02:15 06 Jan 18
This unique establishment offers top quality service to the entire public. They possess a genuine hospitality and a sincere desire to help others, in their healing process. The propriety of the business and staff are anything but typical. Their facility has impeccable standards of cleanliness. The rooms are extremely private and relaxing. They never rush their customers and they do their utmost to ensure that every single person who floats with them, is as comfortable as physically possible. They offer great deals for first time floater and "NO CONTRACT" membership. They went above and beyond to ensure that I got the most out of every dollar I spent. Austin and her mother/owner Veronica are the sweetest ladies, after meeting them just once, I felt like I have known them forever. They offer a free float for military veterans and active duty soldiers. If that doesn't qualify them for top rated service to the community and its members, i don't know what would. They give the gold standard in every aspect of a local business and I appreciate all their efforts. My family and I plan to remain a member of their TRUE REST SPA family for many years to come.
envy lockhart
18:10 07 Nov 17
Just do it. True Rest is amazing! I feel fantastic after my 1 hour float. I'm relaxed and happy! I will definitely be back.
Jamie Morris
20:16 17 Oct 17
Last Sunday was my first time ever doing a float. I had been wanting to try this for quite awhile and so glad i finally did. It was a fantastic experience! The facility was very clean and comfortable. The staff was great, especially Veronica! They were personable and very eager to make my experience a comfortable and relaxing one. The zen like enviroment, water, tea, books and not having to worry about bringing anything made this an even more relaxing and awesome experience. The float was so relaxing and the pods and private room with shower is inviting. I was very comfortable immediately. I can't wait to do this again and have already gotten a membership! So happy this is a new service on Chico. TrueRESTchico and the float was an amazing experience all around. Everyone should check it out and try it for sure.
Carie Terrill
21:27 07 Oct 17
True Rest Chico is AWESOME!! Their staff is so friendly and helpful! Booking can be done easily online. Clean facility, very modern spa like feel. The float itself was phenomenal but the bathrooms to get ready in afterward are nice as well as the oxygen bar in the Oasis Room. This place is heaven!
Megan Sanchez
06:02 01 Sep 17
The best experience, for magnesium deficiencies! So clean, immaculate really, loved the ginger tea and oxygen with essential oils❤️
Lori Koop
15:44 20 Aug 17
I've never tried anything like this before, so of course going in I was a bit skeptical.. little did I know this was one of the best spa experiences in my life. I'm not a good floater in the pool so I never really floated before this. The salt keeps you afloat the whole time it's impossible NOT to float. As soon as I finally got comfortable I turned the lights off in the pod and let the music take control. I was in there exactly 60 minutes, and it was a very long relaxing 60 minutes, you just close your eyes and chill! Try not to think about anything as that gave me a better experience. When I was floating I felt so numb as if my soreness in different parts of my body was just going away. Once I was done I felt like a new man, I slept SOOO good that night as well. They even have a sweet oxygen bar which is cool. I tried the lavender flavor, they even offered me some tea as I just chilled there with the oxygen flowing through my body. My girlfriend and I got the membership plan so we will definitely be doing this a couple times a month. Can't wait to show my guys the spot when they come out to visit me, since they workout and play sports they'll definitely enjoy this. My girlfriend gets stressed a lot so that helped her. Can't wait to go back man.
Clint Nurse
00:44 20 Aug 17
True REST float spa is an amazing place to come and relax. You go in feeling like one person and leave feeling completely different. The staff is very kind and knowledgeable. I'd recommend this to anyone who wants to feel more energized and less stressed.
Austyn Carpenter
23:22 19 Aug 17
If you want an all around amazing experience, you wont be disappointed at True REST Chico. Not only is the facility clean and welcoming, Veronica and George are just awesome people and truly want you to have a great time.
Drew Vercellino, DC
22:06 19 Aug 17