Albuquerque True REST Float Spa Logo

IT'S 4:13 AM, WE'RE CLOSED NOW - WE OPEN AT 9:00 AM

6400 Holly Ave NE Suite K
Albuquerque, NM 87113

(505) 832-7014
  • Google Rating
    4.8
Click for the BBB Business Review of this Day Spas in Albuquerque NM
Instagram
$20 off your first float

Book Now!

 

HOURS OF OPERATION

Sunday9:00 AM - 10:00 PM
Monday3:00 PM - 10:00 PM
Tuesday9:00 AM - 10:00 PM
Wednesday9:00 AM - 10:00 PM
Thursday9:00 AM - 10:00 PM
Friday9:00 AM - 10:00 PM
Saturday9:00 AM - 10:00 PM

PRICING AND MEMBERSHIPS

Never floated? Get 60 Minutes Of Introductory Blissful Floating

$59


60 Minute Float Regular Price

$79


Buy A Gift Certificate

Any $


MEMBERSHIPS

BASIC | $59/mo

One 60 Minute Float/month (+1 shared user)


PLUS | $99/mo

Two 60 Minute Floats/month (+2 shared users)


PREMIUM | $180/mo

Four 60 Minute Floats/month (+4 shared users)


BENEFITS OF FLOATING

SALT

Epsom Salts are great for your skin, hair, nails, and act as an exfoliate. They aid in joint pain, ease stress, and naturally relax the body. Magnesium (commonly missing from our diets) is absorbed through the skin, while Sulfate eliminates toxins and heavy metals, naturally detoxing the body.

WEIGHTLESSNESS

Welcome to floating, which can provide up to 100% pain relief. The spine naturally elongates and straightens, and the body undergoes the same regeneration process that transpires during sleep. Lactic acid is drained from the muscles, reducing soreness and recovery time.

MEDITATION

Taking an hour of alone time (meditation), will decrease the production of cortisone, a stress hormone, leaving us feeling refreshed and serene after the float. The brain enters an elusive theta brain-wave state, associated with deep sleep and dreaming.

MORE THAN JUST PROFOUND RELAXATION

The near-weightless environment of floating allows for the muscles and joints of the body to relax, increasing blood flow and helping to more quickly repair muscle tissues and heal the body.

LESS PAIN, BETTER IMMUNITY, FASTER RECOVERY

Floating gives your immune system the opportunity to shift into a higher gear and our bodies physically rest and recover more quickly in a floatation tank, up to four times faster, in fact. This means that you can train yourself harder and reap the benefits of slower recovery times with the use of a float tank.

LOW GRAVITY, TOTALLY SILENT AND PITCH BLACK

The lack of external stimuli is extremely rare in modern society. Floating offers and unparalleled psychological benefit of a feeling of inner peace, and is a perfect complement to many alternative wellness regimens.

A DREAMLIKE STATE OF MIND IN JUST ONE HOUR

Sensory deprivation allows the mind to enter into the theta state supporting an increase in feelings of creativity, improved sleep patterns and incredible feelings of euphoria and mental relaxation.

READY TO EXPLORE?

MORE THAN EMPLOYEES.
WE’RE HEALERS,
LEADERS AND
PROFESSIONALS

TRUE REST CAREERS

If you’re looking for a satisfying career in total body therapy, relaxation and pain relief, we’re looking for you! Join the True REST community.

RECENT REVIEWS FOR ALBUQUERQUE

  • This place is amazing! The spa is so beautiful and the staff is very helpful and friendly. Floating was such a unique experience and I’m excited for the many associated benefits. I’ve wanted to try an oxygen bar for years, so it’s a total bonus that this is offered here after a float session. I highly recommend giving this type of alternative therapy a try!
    Melissa Ercanbrack
    Melissa Ercanbrack
    05:43 22 May 19
    When it comes to deprivation tank experiences, True REST Float Spa makes sure you're getting the best. They take the time to thoroughly explain the process if you're a first time floater and their facilities are top notch. Would definitely recommend this business! Keep an eye out for deals too.
    Alex Vaughn
    Alex Vaughn
    16:54 14 May 19
    I have wanted to do this as long as I can remember! I received a gift certificate for Christmas and FINALLY used it. The experience was nothing short of amazing. The staff was excellent at making my wife and I feel welcome and at ease. Extremely knowledgeable. The float itself was one of the coolest things I have done! Very relaxing and otherworldly. I am so looking forward to returning and fine tuning my experience with each float. (Got in board with one of the affordable memberships). This is one of the best things you can do for yourself.
    Shane Spensko
    Shane Spensko
    15:36 04 May 19
    Kris took such good care of us! I had high expectations and the whole experience exceeded my expectations! I loved the back massagers, the scented oxygen, the coloring books, as well as the floating. I felt like I had just finished doing an hour of yoga! I was so centered and relaxed and calm. I can't wait to do it again! My 17 year old daughter went with me and she loved it as much as I did!
    Kimmy Holman
    Kimmy Holman
    17:46 05 Apr 19
    Love True REST! Living with chronic pain is extremely difficult. I am so grateful for a place that I can find physical and mental relief. Beautiful facility. Amazing staff.
    Sandy Gunther
    Sandy Gunther
    23:04 21 Mar 19
    It was amazing! So nice! Beautiful facilities, very private and comfortable! I felt so pampered! Shampoo, conditioner, body wash, There were even blow driers, q tips, curling and flat irons! Wonderful experience, I can't wait to go back!
    Chalise Watson
    Chalise Watson
    20:32 18 Mar 19
    Amazing! Very clean rooms, high quality pods and excellent customer service! I would recommend trying this out, with the oxygen bar (free for fist time guests). Enjoy great conversation, sit back and relax, or just head home following your float..whatever you end up doing, you won't be regretting coming here!
    ** EMJae **
    ** EMJae **
    09:25 17 Mar 19
    What a marvelous experience ,wow ,,I walked in and it smells good and the ambience was very calming. It was so relaxing. Exactly what my muscles and mind needed. I loved it so much I bought a plan to go once a month.
    gmalow
    gmalow
    18:07 06 Mar 19
    Staff’s very informative and welcoming for first-timers. It’s a very relaxing experience. Don’t remember much as I slept through it. I’m looking forward to another visit next month!
    Matt Vincent
    Matt Vincent
    21:46 01 Mar 19
    Awesome experience!! From the second you walk in to the time you leave. If you get there early there is a relaxation room. They give you a massager for your back or shoulders. The float itself was awesome. I have lower back problems and it help a lot with the pain. I will defiantly go again. Once your float is complete you can go to the oxygen to help with energy.
    Amber Day
    Amber Day
    04:00 26 Feb 19
    I wasn't a believer in this at first. I tried it once and it was alright. Then I did a second round on it and it was way better. My voice has been shot since December '18 and it reached a new strong recovery point after I did the second round. One session did more for my voice than a few weeks of rest. Doesn't help Utah air is poison. Tru Rest Made me a believer, i felt more rested/recovered than ever and signed up for their 2 floats a month membership.
    JR Timothy
    JR Timothy
    20:48 23 Feb 19
    Best float experience ever. The owner is usually working and makes your comfort his highest priority. If you have never floated, give it a try!!
    Jonathan Reid
    Jonathan Reid
    00:27 20 Feb 19
    I really didn’t know what to expect beforehand, but was SO impressed with the entire experience. The staff was super knowledgeable as well as professional, I really did feel relaxed and rejuvenated afterwards, and the atmosphere is great as well. A very nice experience overall that I’d recommend to anyone!
    Nate Richardson
    Nate Richardson
    18:48 19 Feb 19
    This was one of the coolest things I have done. I’ve never experienced anything like it. Clean, organized, relaxing, rejuvenating, and very professional. Highly recommend booking an appointment.
    Jonny Payne
    Jonny Payne
    18:38 19 Feb 19
    I took my employees here for an office relaxing getaway and they loved it! The environment is so friendly and the float was great. We all felt refreshed and ready to go after.
    Curtis H
    Curtis H
    17:13 22 Jan 19
    Very professional, relaxing, and beautiful. I loved that they offer water right away and afterwards there is a free oxygen bar and herbal tea. I would have liked to have 2 towels (one for my hair) I would like unscented body wash and shampoo.I should have brought flip flops or shower shoes. It’s a wonderful experience, just wish it was less expensive.
    Lora Thompson
    Lora Thompson
    22:40 05 Jan 19
    What a truly remarkable experience this was. Everything was amazing. I was a little anxious about the whole thing, but the staff go to great lengths to answer every question, and walk you through every step of the process. The staff work very hard to make sure every customer has an amazing experience. With all my questions answered, and comfortable about the whole process, I found it easy to enjoy my float and leave all the outside stimulus behind for an hour. I left the spa relaxed and refreshed.
    Tegwyn Ellingson
    Tegwyn Ellingson
    22:24 05 Jan 19
    Helped my spine and it focused my mind. It also does what it says it does like trick your mind into a sleep state if you relax well enough. Could be a good thing. This is my favorite meditation method
    Jared Lee
    Jared Lee
    04:03 29 Dec 18
    Hands down one of the most amazing experiences I have ever had!!! The atmosphere is so clean and relaxing. And the people who work there are so helpful and attentive! I signed up for a membership after my first visit and can’t wait to make “floating” part of my monthly wellness routine.
    Jessica Barratt
    Jessica Barratt
    04:21 28 Dec 18
    This was an exceptional experience. The staff was wonderful and the facilities were lovely. I can’t wait to come back! I wish they’d expand to Bozeman MT!
    Little Pipestone Soap Co
    Little Pipestone Soap Co
    03:30 12 Dec 18
    I have never felt so relaxed before. This facility is beautiful and clean. Floatation therapy relaxed my sore muscles and my mind. My skin and hair felt great afterward. This was a thoroughly enjoyable, therapeutic experience.
    Sarah Rogers
    Sarah Rogers
    23:58 05 Dec 18
    Awesome and knowledgeable staff. The spa was clean, modern ... beautifully decorated! The float was amazing too! I highly recommend!
    Timothy Scott
    Timothy Scott
    01:21 30 Nov 18
    In the spirit of trying to give experiences instead of things as gifts, my husband got me an appointment at the true rest float spa. I had been hearing about lots of great benefits of floats and was really interested in it for aches and pains in addition to sleep. I thought it was awesome! I recommend it very much. It goes by too fast.
    Kayla Lunt
    Kayla Lunt
    02:30 24 Nov 18
    Absolutely loved my experience there. Plan on going back, and is as relaxing as a good massage. In a lot of ways it's like a "massage for your brain" also, because of the calming effect and the ability to look and evalutate introspectively is greatly enhanced.
    Austin Springer
    Austin Springer
    10:40 09 Nov 18
    This was an interesting experience. I got time to be alone with myself and meditate in very neutral environment. The float pods really do remove all of the external distractions, and help you achieve a mindful, meditative state. The owners and operators really try hard to give you a top-notch luxury experience. Everything feels very nice, and you feel pampered while you are there. I would recommend that everyone try it at least once. I will be going back though, that's for sure.
    Jordan Cook
    Jordan Cook
    15:42 04 Nov 18
    I went in and did my first float session the other day, and I will honestly say that it was the most unique experience I have ever had. But it changed my life! The facility is super clean and had an uplifting atmosphere to it. The staff was super friendly and they explained everything in a way that was easy to understand. I signed up for a membership and cannot wait for my next session!
    AJ Major
    AJ Major
    16:29 27 Sep 18
    I wasn’t sure what to expect, the idea of floating was completely new to me but the staff was welcoming and attentive and the facility is beautiful so I felt comfortable and well informed on what to do. The float was positively blissful! Highly recommended!
    Emma Cundick
    Emma Cundick
    15:41 22 Sep 18
    This float spa is such a cool experience! My husband and I tried it just as a fun and different way to relax and meditate. The spa is so nice and clean and comfortable. The float tank was different than anything I have ever done. This was my first time and it took me several minutes to settle in and fully relax, but once I was comfortable it was great! Time flew right by! I think everyone should try it at least once 🙂 I for sure want to try it again now that I know what to expect!
    Chelsea Selk
    Chelsea Selk
    18:39 30 Aug 18
    I love walking in here, the atmosphere is immediately so relaxing. The rooms are very nice and relaxing too. It's the perfect environment for starting and ending a float. The staff is very helpful and friendly. I'll definitely be floating here often!
    Felice Lilly
    Felice Lilly
    19:02 28 Aug 18
    This is the best experience! I have been coming to True Rest for about 6 months now. I leave every time feeling rejuvenated and centered. The staff is the best always courteous and helpful! If you are looking for a peaceful quite place to meditate ans self reflect, or just relax look no further. They have an awesome environment and clean bathrooms and spa rooms. You can prepare for the rest of your day with all the amenities you would need. I plan to continue coming here for years to come!
    brandon shields
    brandon shields
    21:47 15 Aug 18
    Very nice facility. The service from the staff was wonderful. They made sure I was comfortable and asked me more than once if I would like an herbal tea, water, or some time on the O2 bar. I was well taken care of. The float rooms are very nice and quiet with a rainfall shower. When I closed and locked the door I already felt isolated from all the outside annoyances. Being in the tank is interesting for a newcomer like me. The water is extremely buoyant! Perfect support of your body. Face stays well out of the water. It feels warm at first but once your body adjusts it matches your body temp perfectly. Aches and pains slowly settle down. Mind calms. I've only done one float so far. I suffer from chronic pain and was very surprised to have relief from much of my pain after one float. It only lasted a couple of hours, but I'm told that over time, with consistent visits to the float tank, it will give me relief for longer and longer stretches. Bottom line is that the folks at this True REST Float Spa location have done it right. 5 stars ++
    Kirk P
    Kirk P
    21:50 06 Aug 18
    The experience at True Rest is one of the most relaxing but rejuvenating I've ever had. I notice a little bit of stress relief from the experience, but a very significant increase in my ability to get a good night's rest. After my first two floats I have slept significantly better even weeks after my spa visit. You will not regret this. Be sure to take advantage of their special deals!
    Kyle Rushton
    Kyle Rushton
    15:48 26 Jul 18
    We had heard a lot about float therapy but this was our first experience. The facilities were very clean, I felt very much at ease throughout the entire experience. I was impressed with the small touches including an area for you to get ready Following the session. They thought of all of the little touches! We left rejuvenated and will be back for sure! Highly recommend it to anyone who is considering trying it out!
    Stephanie Beretta-Campbell
    Stephanie Beretta-Campbell
    18:16 06 Jul 18
    I don't normally post negative reviews but felt obligated to share my experience just in case someone else can relate. The facility itself was well kept and wasn't too difficult to find. I'd been coming off from a stressful week so I was pretty hyped for this experience after learning about all the benefits and such, but the strange thing is, I had the complete opposite effect of almost all of them. The float itself was alright but the only sort of sensation I got was not knowing where my arms/hands were. Then, oddly enough, I felt incredibly anxious after drying off. The world seemed dull and distant. I was still hoping to see some of the longer-term benefits such as better sleep but last night I woke up at 4 and couldn't sleep again for over 2 hours. I don't know why I felt that way and I'm still trying to figure it out (my boyfriend LOVED it). Maybe I did something wrong or you're supposed to go in already relaxed. Any advice would be helpful! EDIT: I'm changing my review to 5 stars cause I don't want it to reflect badly on the facility. But maybe isolation tanks aren't for me.
    Sarah Gregg
    Sarah Gregg
    21:03 16 Jun 18
    Floating was definitely a unique experience! I wasn’t exactly sure what to expect at first, but the kind staff prepared us with a nice video that helped walk us through this relaxation exercise. While floating in the beginning, I felt a little disoriented with time and what to do with myself...but soon the time melted away and I wished I had more of it! If you enjoy meditation, this would be ideal for you. The facility itself is very nice, and had a relaxing atmosphere. I’ve already recommended to friends. (;
    Jade Gunther
    Jade Gunther
    02:26 13 Jun 18
    I'd heard some interesting research on float therapy awhile back and was intrigued. When I discovered it was available near me, I was excited to check it out. I was apprehensive at first, but the staff made me feel very comfortable. You have a lot of choice in how you want to experience this--lights/no lights, leave the lid open a bit if you're nervous about enclosed spaces. Within minutes I was all in! The staff was friendly and made sure I had everything I needed from my arrival until I walked out the door. I've felt better the past few days since my second float than I have in a very long time and can't wait to go back. I recommend!
    Dalene R. Rowley
    Dalene R. Rowley
    03:49 30 May 18
    Had a wonderful experience! It was relaxing and the facility was very clean, sanitary, comfortable, cozy, and the staff is very professional. Highly recommend! If you try it I’d recommend avoiding all caffeine and stimulants. If you have a tea or supplement that calms your nerves this will help with the first time anxiety and get you into your rest zone sooner. I researched a ton before trying it and I’m glad I did. I’m looking forward to my next plunge!
    J Rizzuto
    J Rizzuto
    02:45 25 May 18
    Absolutely incredible. The staff was great, very helpful and attentive. The facilities were clean and sleek looking. Love the style of everything. I have eczema that is present on my hands and it has been awful the last few weeks. After my float, my hands were less dry and the small bumps are almost completely gone. I am SO grateful! Thank you True Rest!
    Lisa Brereton
    Lisa Brereton
    19:54 25 Apr 18
    Relaxing environment, great area to prepare your mind for the float. The attendants were very knowledgeable and attentive. The float was so refreshing and for our first float it was amazing. Worth every penny and the results are felt throughout your body as soon as you step out of the pod! I have nothing negative to say about my experience with True Rest Float Spa, a must try!
    Bikerzee24
    Bikerzee24
    20:33 24 Apr 18
    Let me tell you what, these guys are so great at providing a care free relaxing experience!! I come to True Rest Float Spa as often as possible! It is literally a reset for me mentally, physically, and spiritually! The owner Kris is a great guy that truly cares about helping those around him. I would recommend this therapy and location to anyone I know/meet! I brought two of my friends last night and they were so taken back by the experience and loved it! Thanks again for an amazing experience!!
    The Real Milkman
    The Real Milkman
    18:07 07 Apr 18
    Exceeded expectations! I thought I would be tired afterwards, but I felt rejuvenated, mentally clear and ready for anything! The float was so relaxing and comfortable. I would recommend this experience to anyone. It is a great way to learn mindfulness. I will definitely do this on a results basis!
    Wendy Johnson
    Wendy Johnson
    00:38 05 Apr 18
    Love true rest float spa. It was my first time and I was a little nervous at first. But I quickly realized how relaxing it was. I love how I felt after. I felt relaxed, and energized. If i had a choice to float or get a massage i would easily choose to float. I just loved the after feeling of the float. I have been raving about it to all my friends and family. It’s so worth it!!
    Taylor Isom
    Taylor Isom
    20:50 02 Apr 18
    True Rest Float Spa is truly one of my favorite places on this planet. The float experience is one that can't compare to anything, I've noticed a massive difference in my mental and physical health since floating regularly. But what I love most is the staff, they are truly some of the kindest people. Always willing to help make your experience with them the best it can be. If you are debating going, DO IT! And give it a couple of tries, I promise it's worth it!
    Sara Gagon
    Sara Gagon
    17:47 29 Mar 18
    I’ve been twice now and plan on going back more. It’s such a relaxing experience that I’ve never experienced anywhere else. The spa is beautiful, clean and classy. The staff are very friendly and attentive too! Great place! Great experience!
    Farrah Kaisa
    Farrah Kaisa
    19:17 27 Mar 18
    One of the nicest spas facilities we’ve been to. The staff was fantastic and the float experience was one of a kind. We will be returning on a regular basis!
    Robb Young
    Robb Young
    02:40 12 Mar 18
    Omg what can I say. This place is amazing and I definitely will be coming back. I feel so much better after leaving. & the staff was incredible. ☆☆☆☆☆
    Akiko Rivera
    Akiko Rivera
    18:52 27 Feb 18
    This place is great! My wife and I have had a wonderful experience both times we went. A very personalized experience overall. The oxygen and tea after the floats are a great way to top it all off! The staff has always been really kind.
    Stefano Martinengo
    Stefano Martinengo
    13:39 23 Feb 18
    First experience with float spa and it was phenomenal. The service at this particular spa was above reproach. They are very professional. Now, on to the float itself. At first I was a little nervous but that soon disappeared as I experienced such relaxation and calm. My muscles felt great after only one treatment. I can't imagine what they would feel like after multiple treatments. All and all a marvelous experience all should try it at least ONCE in their lifetime if not multiple times. Thank you again to my sister for a wonderful gift.
    Maryee Burt
    Maryee Burt
    04:57 03 Feb 18
    Most relaxing experience of my life. The facilities are very clean and the girls that work there are friendly and explain everything thoroughly so you aren't confused about how things work. I didn't feel rushed either, which was nice. The bathroom and prep rooms were heated, so you didn't freeze after getting out of the pods. I went in yesterday, and I slept better than I have in months last night. I have had issues falling asleep lately, but I laid down around 9:30 and was out within 5 minutes and didn't wake up until 7:45 am. My back is usually really tight, but it feels pretty loose now. I went in because I got a Groupon, but I'm sure I'll be back again.
    Leann Allred
    Leann Allred
    23:03 30 Jan 18
    You will not be disappointed with this place. Such a great way to decompress and get rejuvenated! Great customer service and family atmosphere! We will be returning often!
    Jake Martinez
    Jake Martinez
    19:34 05 Jan 18
    This was an amazing experience. The facility is beautiful and The staff was very helpful and accommodating. You need to come try this!
    Adam Anderson
    Adam Anderson
    19:28 26 Dec 17
    The relaxation experience here is awesome. It was better than I had expected. Plus, the people there treat you very well.
    Brian Allred
    Brian Allred
    07:40 22 Dec 17
    I love this place. Chris and the team are awesome. Can't relax? Get here. Sometimes I go just for the rain shower head.
    Marcus Patterson
    Marcus Patterson
    00:32 17 Dec 17
    What a great experience. This place can help you destress and relax. The atmosphere is great and they are so friendly. If you want to destress, relax and feel great tgis is the place. I would totally recommend this for those who are needing some down time and relaxation. #relaxationtime
    Steve Baker
    Steve Baker
    20:39 11 Dec 17
    This was a really cool, rejuvenating experience. You gotta try it.
    Kyle Standifird
    Kyle Standifird
    03:05 09 Nov 17
    I have never heard of float meditation before, my husband invited me one night and I was very nervous and thought it was a crazy idea. As soon as we got there the feeling was amazing, it smells good, it is clean and they treat you like royalty. The feeling of floating in a pod on salted water and in a quiet environment is something everybody needs to do, it's very relaxing. My skin was very soft and hydrated at the end of the session. I strongly recommend this therapy to everybody, specially if you are busy and have stress in your life. I am excited and happy to have a Float Spa in our area.
    Tania Garcia
    Tania Garcia
    03:02 04 Nov 17
    Awesome family-run facility! The floating experience was excellent!
    Tasha Ouderkirk
    Tasha Ouderkirk
    16:51 03 Nov 17
    I was curious about sensory deprivation and took the opportunity to give it a try. It was an amazing experience that I won't easily forget. Letting go of my body and mind was just what I needed. My back felt better and my mind had better focus. I learned to appreciate my body because for a moment I could give it a true rest. As for the facility and staff, both were incredible and made it possible to have a stress free experience. It was SOO clean and comfortable. Thank you thank you!
    Scott Shaffer
    Scott Shaffer
    01:48 28 Oct 17
    I have wanting to try sensory deprivation for a few years, and now there is finally a place to do it! This facility is very relaxing and spa-like. I felt spoiled by amazing customer service throughout the experience, and they were so good at making sure I felt comfortable and knew how to do everything. Floating was amazing. It helped with my severe muscle tension, and I walked out feeling so relaxed, uplifted, and at one with myself! Give this place try, you will not regret it!
    Heather Shaffer
    Heather Shaffer
    15:44 27 Oct 17

READY TO FLOAT?