defiance fuel true rest
11Dec, 2019

Floating then Fueling- Inside The Partnership

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True REST and Defiance Fuel have partnered to bring their respective water sciences together in the quest for whole-body wellness. Water Focus The best partnerships are when two companies come together with the same vision. True REST has been leading the world in flotation therapy with their commitment to wellness and focus on The Science of Feeling Great. The entire concept surrounding the power of water with the right external factors. On the other side of the coin is Defiance Fuel, the result of 35 years of water-science research, packaged […]
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10 years true rest
9Dec, 2019

10 Years Later: A Decade of True REST Float Spa

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The year 2020 is just ahead of us – can you believe it? This marks our 10th salty year of growing our floating family at True REST. Founded by Nick and Holly Janicki, the first location was actually built in Scottsdale in 2010, before moving south to the Tempe neighborhood in 2012. This marked the beginning of crafting our own unique Float Pods, and soon after, our first franchise location in 2015. In the last five years, we’ve opened over 35 locations with an incredible group that we call family. […]

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21Nov, 2019

Over 1350 Floats For Veterans Across The U.S.

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True REST Float Spa locations opened their doors on November 11, 2019 with the goal to completely book every pod full of veterans in honor of Veterans Day. Thanks to the overwhelming community support, about 170 pods were open to Veteran Floats on 11/11 across the thirty-two True REST Float Spas in the country, allowing for 1352 Veteran floats. Leading up to Veterans Day, True REST held their One for One Challenge in which True REST donated a float to a veteran for every float gift card purchased. Gift cards […]

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true rest round pod room
18Nov, 2019

Why Floatation Therapy Helps Fight Eating Disorders

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Why Floatation Therapy Helps Fight Eating Disorders Floating has been proven to be a beneficial therapy for many mental illnesses. The recent science is showing that a floating practice can reduce symptoms associated with OCD, depression, addiction, and numerous anxiety disorders, including anorexia nervosa. Affecting both men and women of all ages across the world, anorexia is characterized by a distorted body image and an unwarranted fear of being overweight. Symptoms include trying to maintain a below-normal weight through starvation or too much exercise. So, what can float therapy do […]

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meditation float pod sensory deprivation
4Nov, 2019

How Flotation Therapy Affects the Sympathetic and Parasympathetic Systems

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We know that flotation therapy provides a wide variety of benefits, both immediate and long lasting, to people all over the world . A dedicated float practice can affect every part of us, physically, mentally, emotionally – even spiritually. Floatation Therapy Affects So, what is it about the post-float glow that keeps us coming back? Why do we feel so great after an hour of nothing? Simply put, floating is the proven antidote to the stress-inducing overload of our modern times. Our systems are on sympathetic overload as technology races […]

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round pod true rest float spa
30Oct, 2019

True REST Exclusive Round Pod Unveiled

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After years of pod research, observation, and modification, True REST perfects the pod experience and unveils the exclusive True REST Round Pod available November 1st 2019. This True REST Round Pod is the first exclusive pod for franchisees and True REST clients only. True REST Round Pod Basics The True REST Round Pod is a true 8 feet exterior circle, allowing ample room for guests of all shapes and sizes. The float area is 7 1/2 feet by 6 feet 2 inches to accommodate pro athletes. The 6 foot opening […]

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floating tricks
23Oct, 2019

Breaking Down Popular Tricks to Floating

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It’s the spookiest month of the year. Instead of playing tricks, use the following tricks to help you reach your best float yet! Earplugs Earplugs are the most common trick people use when floating. The silicon ear plugs at True REST make it easy to shape the putty into a ball which will sit nicely in your ear to keep the water out. With this trick, if you are listening to music be sure to adjust the volume so you can still hear it at your ideal volume. Be aware […]

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nick janicki scott delorenzo
17Oct, 2019

The True REST Convention and the Float Conference

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Since our inception 9+ years ago, True REST has been committed to introducing flotation therapy to as many people as possible. Every year, we witness the growth of this incredible industry, and every year we see the powerful potential of the future ahead of us. We are so proud of how far we’ve come together, but we believe we now know the key to the next massive expansion in the market… That key is science, research, and collaboration – a primary theme of both our annual True REST convention, and […]

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wedding floating
3Oct, 2019

Floating to Your Best Wedding, Even If You Aren’t The Bride!

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It is the midst of Wedding Season and it’s time to think about the benefits of weddings and floating together. Planning Stages Planning a wedding can be stressful for many involved, aside from just the bride and groom. The pod is a great place for officiants to practice their speeches, bridal parties to think about events they are orchestrating, and parents to dream about what the day will mean for them as a family. Bachelor/Bachelorette Party Destination Bachelor/Bachelorette parties are on the rise! Topping the list are Las Vegas, Napa, […]

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24Sep, 2019

How Float Therapy Has Changed My Life & Coaching Practice

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I was a Certified Massage Therapist for many years before and while I became a Health and Wellness Coach. To say I’m open to natural health and wellness modalities that can benefit me, my family, and my clients, is an understatement. Since I’ve traveled all over the world reviewing spas and therapies, I have high standards with regards to cleanliness, professionalism, and wellness benefits. For me to recommend something to my clients, I have to do a lot of research, receive validation from natural health professionals I trust, and truly […]

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