TrueREST Blog

I’ve never been described as a “sound sleeper.” Even in high school, I was the last to turn out the lights each night and the first to shuffle out

Customization: That’s the theme that winds through every aspect of a True REST floating experience. Each True REST Float Pod is developed with the understanding that no two sessions

We all face those weeks from time to time, and last week was one of them for me. With a move, a holiday, and several looming deadlines, I felt

When was the last time you worked through lunch? Missed a workout? Skipped your weekly bubble bath? We often add time for ourselves on the to-do list, but somehow

When was the last time you worked through lunch? Missed a workout? Skipped your weekly bubble bath? We often add time for ourselves on the to-do list, but somehow

“Self care” has recently become modern society’s newest buzzword du jour. A quick web search for the term begets over 31 million results with articles that cover everything from

Here we are, at the end of January, 2016—if you’re like many of us, you may have made resolutions—maybe you’ve kept them, or maybe you’ve slipped up (what are

As a team member of True REST, I especially have no reason to miss my weekly float. But, still there come times where I realize its been several weeks

When I first began floating, I didn’t have any benefit in mind. I just wanted to experience for myself the “weird” sounding therapy—I wasn’t even aware of the range

  True REST is The Science of Feeling Great—most of us could probably agree that “Great” is something we want to feel, but what does it mean—and how do

Before a new True REST Float Spa opens to the public, there’s a week of soft launch for working the kinks out and training the staff. This “friends and

True REST is excited to announce the much anticipated opening of our Scottsdale, AZ location—on October 10th! Scottsdale holds a special place in True REST history as it is

Photo Credit: Steven Pisano on Flickr I floated again yesterday, this time for an hour. One reason I love to float is that I get to lose my pain.

Like many of us, when my life feels its most full and stressful my wellbeing habits tend to be the first thing to slide. Yoga, eating well—and Floating are

True REST would like to say a big “Thank You”—every month—to retired and active U.S Veterans! Beginning September 11th, 2015—and the 11th of each month going forward—all corporate locations