7

Jun, 2018

The Science of Sleeping Great

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8 full hours of sleep. It is ever elusive but mandatory. Seemingly impossible or even worse, unnecessary. People claim to need less sleep as they get older, but they aren’t sleep experts. Adequate restoration isn’t achieved from inadequate sleep. Like our iPhones when half charged, we operate more effectively fully charged. Without adequate sleep our bodies do not function at homeostasis. This results in an array of symptoms much more…

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1

May, 2018

3 Reasons Why Floating is the Best Mother’s Day Gift

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What do you give someone who has the hardest job in the world? A break from it all! Floating at True REST removes all distractions — light and sound — even gravity. Sixty minutes of effortless floating allows Mom to reach a peaceful and meditative state: the theta brainwave state. The warm, cradling Float Pod can relieve severe aches and pains, lower blood pressure, reduce inflammation, and supply a much-needed dose…

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23

Apr, 2018

Floating with Neck and Shoulder Pain

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In our modern day society, we’ve become accustomed to doing everything in a fast pace, thinking and moving quickly. Desk jobs and handheld devices force our bodies into an extremely limited range of motion over long periods of time,…

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12

Feb, 2018

When REST Turns to Sleep

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Sleeping While Floating You fall asleep at the movies, you miss out. You fall asleep at sporting events, you can probably sleep through anything, and you also miss out. You fall asleep while you float… you might actually not be missing out at all! According to a recent True REST poll, 80% of clients surveyed, have fallen asleep in the pod.   Music On or Music Off? Float Pods offer…

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4

Dec, 2017

Meaning of Membership

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You have your gym membership, tanning membership, Netflix membership, you may even have a wine delivery membership. So why, when you can buy one at a time or even in packages, would you add a flotation therapy membership?  …

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17

Nov, 2017

800 Floats Provided to Veterans Across The U.S.

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True REST Float Spa locations opened their doors on November 11th, 2017 with the goal to completely book every pod full of veterans in honor of Veterans Day. Thanks to the overwhelming community support, over 800 free floats were provided to veterans across the twenty-two True REST Float Spas in the country. Leading up to Veterans Day, True REST held their One for One Challenge in which True REST donated…

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23

Oct, 2017

The Tricks and Treats of Floating

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  The weather cools down, lines at Party City reach an all-time high, pumpkins magically appear at every establishment, and the USA seems focused on the famous line “Trick or Treat!” While there are ideally more treats given than tricks played this month, we are focusing in October on the Tricks and Treats of Floating! To many who have never floated, it may seem like a trick to hear that…

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