11

Mar, 2019

One Breath: A Short Story on Floating and Anxiety

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When I was 18, I had my first panic attack. I had experienced anxiety before but never anything that came close to a panic attack, let alone one that would completely take over my physical body. I’ll never forget the day when it happened—how my joints locked up, how I completely lost my vision and how I could feel my chest tightening so much that my heartbeat was pulsating up…

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25

Feb, 2019

How Often Should I Float?

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What do we want? Better health! When do we want it? NOW! I don’t know about you but I’ve committed to my health this year in more ways than I ever have before. I’m getting up regularly with the…

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11

Feb, 2019

Floating: The Recipe

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What is the recipe for better health? We get this question so often and in truth, it’s pretty simple. Salt. Weightlessness. Meditation. These three ingredients provide a perfect balance so you can nourish your body and for better health to flourish overall. That’s really all you need. Now, let’s jump in and break down the three fundamentals of every float recipe. Total time: 60 minutes Makes: 1 happy person  …

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28

Jan, 2019

Couples Floats: It’s a Float Date

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Our yearly calendars are jam packed with a whole variety of excuses to come together and celebrate but only one holiday is laser focused on that four little word called love. Valentine’s day has become a standard hallmark holiday…

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10

Jan, 2019

True REST Float Spa opens a new location in Houston, Texas

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Houston, TX – True REST Float Spa has opened a new location in Houston, bringing a premier wellness experience to the Houston community. University of Houston graduate and True REST Houston owner, Kiran Momin, heard about floating on ESPN from professional basketball player Stephen Curry. After seeing it on ESPN, she began to research the concept and the many benefits of floating. Kiran shares, “after my first experience, I wanted…

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7

Jan, 2019

How To Float Like A Pro

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The first time I booked an appointment to float, I had no idea what I was getting myself into. I had heard through the grapevine about this amazing healing tool that could help me destress and release body aches,…

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3

Jan, 2019

Float Spa / Sensory Deprivation comes to Fresno, CA

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Fresno, CA – True REST Float Spa has opened a new location in the Central Valley, bringing a premier wellness experience to the Fresno community.   Fresno native and Fresno State University graduate, Dave Clay, and wife, Kelly, have a combined 30 plus years in sales and marketing in agriculture, human and animal healthcare. Kelly has worked for large Fortune 500 companies as well as small tech startups in the…

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10

Dec, 2018

Floating: Give the Gift of Weightless Relaxation

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Break out the tinsel and the mulled cider because this is the time of year when you can’t help but get a little spirited in your day to day life. Holiday discounts are seemingly everywhere, decorations trim the houses and people are buzzing around like little holiday honey bees in search of that sweet nectar. We zip around town shopping for the perfect gift and many of us spend hours…

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