* Don’t forget to set your phone on silent, and bring an adapter if you need it*
Enjoy 7 FREE music albums that can be integrated into the float experience. From music that helps you explore the deepest regions of your nervous system, to mood enhancing tunes, and creativity enhancement, BioHarmonic Technologies has partnered with True REST to enhance the float experience through therapeutic tracks.
For the last 13 years, Bioharmonic Technologies has been creating custom therapeutic music programs called “Sonic-ceuticals” and design advanced full body vibrational technology called V.I.B.E.S. Vibrational Individualized Body Enhancement Systems.
A program designed to help you achieve better sleep, brought to you by True REST and national sleep deprivation expert, The Sleep Doctor, Dr. Michael Breus. Learn the best pre and post float techniques, breathing excises, and best tips to promote better sleep after floating.
Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. He was one of the youngest people to have passed the Board at age 31 and, with a specialty in sleep disorders, is one of only 168 psychologists in the world with his credentials and distinction.
Did you know that research has been produced to show that floating helps people achieve significant reduction in stress and anxiety? The float experience alone can be profound, but certain combinations of light, sound, and breath work can also help.
Learn about the Science of Feeling Great(c), and how 60-min floats at True REST can help reduce stress and anxiety in your life.
This program is designed for those yearning for creative freedom. Whether you are in an artistic profession, or looking for a creative approach to your work, let True REST help you tap into that theta wave state and maximize your creative potential with in float exercises, and post float worksheets and activities.
Creativity is a muscle, consider floating your new creative work out routine!