Roseville True REST Float Spa Logo

HAPPY THANKSGIVING! WE'RE CLOSED NOW - WE OPEN AT 10:00 AM

711 Pleasant Grove Blvd #130
Roseville, CA 95678

(916) 773-0246
  • Google Rating
    4.5
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50% off your first float

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HOURS OF OPERATION

Sunday10:00 AM - 10:00 PM
Monday4:00 PM - 10:00 PM
Tuesday10:00 AM - 10:00 PM
Wednesday10:00 AM - 10:00 PM
Thursday10:00 AM - 10:00 PM
Friday10:00 AM - 10:00 PM
Saturday10:00 AM - 10:00 PM

PRICING AND MEMBERSHIPS

Never floated? Get 60 Minutes Of Introductory Blissful Floating

$65


60 Minute Float Regular Price

$89


Buy A Gift Certificate

Any $


MEMBERSHIPS

BASIC | $65/mo

One 60 Minute Float/month (+1 shared user)


PLUS | $110/mo

Two 60 Minute Floats/month (+2 shared users)


PREMIUM | $200/mo

Four 60 Minute Floats/month (+4 shared users)


BENEFITS OF FLOATING

SALT

Epsom Salts are great for your skin, hair, nails, and act as an exfoliate. They aid in joint pain, ease stress, and naturally relax the body. Magnesium (commonly missing from our diets) is absorbed through the skin, while Sulfate eliminates toxins and heavy metals, naturally detoxing the body.

WEIGHTLESSNESS

Welcome to floating, which can provide up to 100% pain relief. The spine naturally elongates and straightens, and the body undergoes the same regeneration process that transpires during sleep. Lactic acid is drained from the muscles, reducing soreness and recovery time.

MEDITATION

Taking an hour of alone time (meditation), will decrease the production of cortisone, a stress hormone, leaving us feeling refreshed and serene after the float. The brain enters an elusive theta brain-wave state, associated with deep sleep and dreaming.

MORE THAN JUST PROFOUND RELAXATION

The near-weightless environment of floating allows for the muscles and joints of the body to relax, increasing blood flow and helping to more quickly repair muscle tissues and heal the body.

LESS PAIN, BETTER IMMUNITY, FASTER RECOVERY

Floating gives your immune system the opportunity to shift into a higher gear and our bodies physically rest and recover more quickly in a floatation tank, up to four times faster, in fact. This means that you can train yourself harder and reap the benefits of slower recovery times with the use of a float tank.

LOW GRAVITY, TOTALLY SILENT AND PITCH BLACK

The lack of external stimuli is extremely rare in modern society. Floating offers and unparalleled psychological benefit of a feeling of inner peace, and is a perfect complement to many alternative wellness regimens.

A DREAMLIKE STATE OF MIND IN JUST ONE HOUR

Sensory deprivation allows the mind to enter into the theta state supporting an increase in feelings of creativity, improved sleep patterns and incredible feelings of euphoria and mental relaxation.

MORE THAN EMPLOYEES.
WE’RE HEALERS,
LEADERS AND
PROFESSIONALS

TRUE REST CAREERS

If you’re looking for a satisfying career in total body therapy, relaxation and pain relief, we’re looking for you! Join the True REST community.

RECENT REVIEWS FOR ROSEVILLE

  • Love coming here! Staff is always friendly. I leave feeling more refreshed than a night's sleep.
    Don Joel
    Don Joel
    19:18 14 Nov 19
    An absolutely great experience. Very clean facilities, Floating was amazing. Very relaxing. Mark was super informative and helpful. I'll be going back soon.
    Michael
    Michael
    20:01 12 Nov 19
    I am an avid meditator and have been doing so for years, but this was an entirely new experience. It was wonderful and relaxing to a degree my body had not experienced in my entire life. With your body reaching a state of theta so quickly, meditation reaches a whole new state of existence.
    Fredrick Scott
    Fredrick Scott
    17:45 12 Nov 19
    Amazing experience! Kellsie was so wonderful she created a peaceful, loving, and caring environment!! She is the beez kneeeeees! 👍👍
    austin diemer
    austin diemer
    03:37 21 Oct 19
    First time floater here. The facility is super clean, and the staff is very kind and helpful. It didn’t take me long to find my relaxed space and drift into peace and a sound sleep. I was worried about feeling too enclosed and he gave me the option of prying open but suggested I keep closed to keep the warmth in. HE WAS RIGHT. I opened only temporarily, and felt the chill right away. Staying closed in is such a better option. The space is open enough that you do not feel claustrophobic, rather a quick open of the hatch just to get a breath of cool air will suffice and be enough to make you relax again. Do be a skeptic...try it. And also make sure your ear plugs fit tightly (don’t worry, they are brand new and you’re to keep).
    Kimberly Friend
    Kimberly Friend
    01:12 11 Oct 19
    Amazing experience. Everyone was polite and helpful. Will keep on going it's worth it.
    brass chango
    brass chango
    03:25 23 Sep 19
    I don't fully understand why floating in salt works, but after each time of floating for 60 mins I have the best night's sleep. The workers are helpful and friendly. They made sure I had water and was doing okay. The only reason I didn't give 5 stars is that the shower in the room I was in drained really slow so water was backing up. I was having to stand in dirty water as I showered. Otherwise, I recommend this place.
    Joanna Hurtt
    Joanna Hurtt
    16:20 25 Aug 19
    This was my first time floating and it was amazing. The place is beautiful and the staff is so nice! I feel great and relaxed! Everyone should try this!
    s Larson
    s Larson
    23:04 09 Aug 19
    This is the most amazing experience ever!!! I highly recommend it. Soooooo relaxing, it's like a mini vacation. The people that work there are really friendly and it seems like they truly care about your experience. Awesomeness!!!
    Destiny Jean Deane
    Destiny Jean Deane
    07:05 15 Jul 19
    I finally believe all the hype about this. After my session, I felt relaxed rested and in a better place mentally. This will be on my list of relaxing things to do every month!! I recommend it.
    Calin Moldovan
    Calin Moldovan
    23:43 02 Jun 19
    I was truly impressed with my first time float. I noticed about 40 minutes in, I was feeling a little claustrophobic, so I ended up cracking open the pod to let some air get through. I know the more you go, the better the benefits are, so I'm looking forward to my next trip in. Mark was super helpful, knowledgeable, and attentive. Wonderful experience!
    holly stephenson
    holly stephenson
    21:15 21 May 19
    True Rest Float Spa is amazing the staff is great and the place is sparkling clean. If are are having pain do to arthritis , like I had it relieves you of the arthritic pain , it help reduce stress, allergies, a whole host of other issues. If you go to True Rest Float Spa web site you can learn about the all the benefits of floating in 10 inches of water with 1000lbs. of Magnesium. I recommend this to everyone. Everyone can benefit from floating in the pod. It also helps if you are addicted to anything. If you want to leave clear headed and have a good night sleep, don't wait, call and make an appointment today!!!!!!!!!! After floating you can relax in the oxygen room while drinking tea or water while you are consuming oxygen.
    Gary Owens
    Gary Owens
    21:38 30 Apr 19
    Sensory deprivation gives a needed break from the constant bombardment. Pro tip: don't let it get in your eyes. Extra pro tip: you may be laying there thinking, "nothing is happening... Etc etc" but when your hour is up and you rinse off an walk out into the day you'll notice that you got more relaxed than you thought...
    Tim White
    Tim White
    23:23 19 Apr 19
    Cindy and the other sweet lady on the staff were so awesome!! They had the best vibes and customer service skills I've seen in a long time. The Float Therapy was also a much needed experience!! 😍🤗 Super clean business too!!
    La'Tonya June
    La'Tonya June
    03:28 09 Jan 19
    Very beautiful clean and relaxing. I got extremely sick and threw up and they said that's rare and I never get sick on anthing. So I wont be going again but the hubby said he liked it
    Sarah Scott
    Sarah Scott
    03:33 12 Dec 18
    I had a great time at True Rest! The staff was amazing and fun to talk with! The establishment was clean and inviting! Highly recommend!
    jenna Morton
    jenna Morton
    01:28 18 Nov 18
    ABSOLUTELY AMAZING!!! So relaxing and peaceful. I felt as if I were floating in space! I feel so light and peaceful.....Repaired!! The employees were so inviting, knowledgeable, and super friendly. I cant wait to go again!
    Raymond Downs
    Raymond Downs
    17:43 04 Nov 18
    It is so relaxing for body and mind. I highly recommend it for anyone to give it a try!!!
    Dietlinde Johnson
    Dietlinde Johnson
    01:08 28 Oct 18
    This place is the best ! Awesome experience, great employees, clean facility...... I highly recommend this place to everyone..... you deserve the best and this is it!!!!
    Maria Cormier
    Maria Cormier
    06:38 16 Sep 18
    Was so awesome I loved it ! But wish I could afford to do it once a week or every other week even
    Renee Evans
    Renee Evans
    23:22 13 Sep 18
    Absolutely wonderful experience. Promotes physical and emotional well being. Highly recommended! I'll be coming back!
    Michelle Gondor
    Michelle Gondor
    21:43 28 Apr 18
    My wife and I did a Groupon for True REST & could not have been happier in our experience. It helped lower our stress levels and helped us sleep the next few nights. I would definitely do it again.
    Scott Onishi
    Scott Onishi
    18:19 24 Apr 18
    I've been to True Rest multiple times and every time it has been an extremely relaxing experience. I especially appreciate how well the facilities are maintained-exceeding my expectations. The surroundings project a restful, peaceful atmosphere and all necessary items to use before, during and after the float (shower gel, shampoo, conditioner, ear plugs, big fluffy spa towels) are provided as a courtesy. And the Oxygen Bar was a real treat also. I'm definitely returning again. Thank You! Jennifer J
    Jennifer Jones
    Jennifer Jones
    22:13 20 Apr 18
    I was a bit skeptical at first, but this was truly an extremely relaxing experience and I look forward to going again. I have told many of my friends and all of my coworkers about it. As a dog groomer being able to let tension out of my back and shoulders is a huge relief, and this definitely did the trick!
    Krys Pringle
    Krys Pringle
    03:18 20 Apr 18
    Love my time there... very relaxful.
    Bill Harstad
    Bill Harstad
    13:29 09 Mar 18
    It was amazing! Can't wait to do it again!
    Jeff Miller
    Jeff Miller
    02:10 09 Mar 18
    Wonderful experience. Will definitely be back!
    Katharina Green
    Katharina Green
    16:48 04 Mar 18
    Amazing experience every time I go. Give it a shot if you are curious.
    Julio Gutierrez
    Julio Gutierrez
    21:55 03 Mar 18
    What an amazing experience that a very dear friend turned me on to!!! Cannot wait to pay it forward to friends that haven't yet floated😊
    Sierra Spirlong
    Sierra Spirlong
    07:59 03 Mar 18
    The next best thing to getting a great massage from a great massage therapist such as myself 😉, having a float here was wonderfully relaxing and pain relieving! I highly recommend it!
    Kathleen Adams
    Kathleen Adams
    04:57 13 Jan 18
    You can go to some pretty amazing places in your mind when all of your senses are dampened. It was incredibly relaxing.
    Otis Dustin Brown
    Otis Dustin Brown
    10:14 09 May 17
    Absolutely a positive experience, hands down!!!!! Exceeded my expectations many times over!! The woman who checked us in, Taylor, knew us by name the instant we walked through the door, even though it was our first time there. The herbal tea was AMAZING and delicious, and helped to calm the nerves if you're unsure of what to expect. The facilities and pod rooms are top notch, and the therapeutic experience is beyond words almost. Intense relaxation definitely comes to mind when thinking about my experience. Be sure to try the oxygen bar on the way out!!!
    Brian Heinz
    Brian Heinz
    23:21 11 Mar 17
    I went in stressed and tense. I usually get massages, this my first time doing float therapy as it was a gift. I was skeptical but left feeling better than I have after any massage. Within ten minutes of floating, I stretched and a ton of joints popped and it felt fantastic and my muscles just totally relaxed. I had a lot of neck and lower back pain before and it totally went away. It's been almost 3 weeks now and I'm still feeling great. The staff and environment make the experience even better, Adrian was working the front desk and was so friendly and helpful and explained all the benefits. I felt like I was at a full day spa! Definitely going back!
    A Colley
    A Colley
    19:01 22 Jan 17
    First time floating, and I've been told that your experience gets better with each float. This review is more about the business. Very clean, super professional/nice/courteous staff. I had a slightly negative experience on my float and the staff sat down with me and talked through it all. This left me feeling much better about the experience - so much that I am willing to try it again. I'd recommend requesting a room on the right side of the business. 😉
    Michael Prior
    Michael Prior
    16:50 31 Oct 16

ROSEVILLE'S LUXURY FLOAT SPA EXPERIENCE