Houston True REST Float Spa Logo


5190 Buffalo Speedway
Houston TX  77005

(832) 209-2742
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$20 off your first float

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Sunday10:00 AM - 10:00 PM
Monday4:00 PM - 10:00 PM
Tuesday10:00 AM - 10:00 PM
Wednesday10:00 AM - 10:00 PM
Thursday10:00 AM - 10:00 PM
Friday10:00 AM - 10:00 PM
Saturday10:00 AM - 10:00 PM


Never floated? Get 60 Minutes Of Introductory Blissful Floating


60 Minute Float Regular Price


Buy A Gift Certificate

Any $


BASIC | $59/mo

One 60 Minute Float/month (+1 shared user)

PLUS | $99/mo

Two 60 Minute Floats/month (+2 shared users)

PREMIUM | $180/mo

Four 60 Minute Floats/month (+4 shared users)



Epsom Salts are great for your skin, hair, nails, and act as an exfoliate. They aid in joint pain, ease stress, and naturally relax the body. Magnesium (commonly missing from our diets) is absorbed through the skin, while Sulfate eliminates toxins and heavy metals, naturally detoxing the body.


Welcome to floating, which can provide up to 100% pain relief. The spine naturally elongates and straightens, and the body undergoes the same regeneration process that transpires during sleep. Lactic acid is drained from the muscles, reducing soreness and recovery time.


Taking an hour of alone time (meditation), will decrease the production of cortisone, a stress hormone, leaving us feeling refreshed and serene after the float. The brain enters an elusive theta brain-wave state, associated with deep sleep and dreaming.


The near-weightless environment of floating allows for the muscles and joints of the body to relax, increasing blood flow and helping to more quickly repair muscle tissues and heal the body.


Floating gives your immune system the opportunity to shift into a higher gear and our bodies physically rest and recover more quickly in a floatation tank, up to four times faster, in fact. This means that you can train yourself harder and reap the benefits of slower recovery times with the use of a float tank.


The lack of external stimuli is extremely rare in modern society. Floating offers and unparalleled psychological benefit of a feeling of inner peace, and is a perfect complement to many alternative wellness regimens.


Sensory deprivation allows the mind to enter into the theta state supporting an increase in feelings of creativity, improved sleep patterns and incredible feelings of euphoria and mental relaxation.



If you’re looking for a satisfying career in total body therapy, relaxation and pain relief, we’re looking for you! Join the True REST community.


  • I Always leave feeling better than when I came. Plus, the staff is awesome!
    Lindsey Day Fitness
    Lindsey Day Fitness
    21:09 04 Jul 19
    The peacefulness of a float allows healing on multiple levels True Rest float provides wonderful facilities for s relaxing experience from the minute you walk through the door.
    Darla B
    Darla B
    23:50 16 Jun 19
    Very nice facility, with kind and curtious staff. The room was nice and they provide body wash, shampoo, and conditioner. The pod was spacious and clean. I would recommend it to anyone.
    Omar J
    Omar J
    15:40 14 Jun 19
    Went today. The gentleman was very friendly and attentive. Facility was clean and organized. Will be going back to this location.
    king D
    king D
    22:36 28 Apr 19
    At first I was skeptical...I had someone tell me that once I did it, I would never be the same! They were right! IIwas so relaxed and rejuvenated. I can't wait to return. Thanks to my brother, this was the best Christmas present ever!
    Tanya Berry
    Tanya Berry
    21:01 16 Mar 19
    I feel so great when I get done floating. I can feel my spine decompress and the pain dissipate while floating. I always feel so relaxed and rejuvenated when I am done. I'll definitely be back!
    Tina Gault
    Tina Gault
    12:40 14 Mar 19
    We've been fans of True Rest since we first discovered it back in Michigan. Immaculately clean, calming atmosphere, wonderful experience. You walk out feeling very refreshed under almost circumstance. They're reasonably priced and the O2 bar at the end is a nice kicker as you head back out into the world. Always gonna recommend this company, and Houston location is no exception. Just got out 2 hours ago and we're already looking forward to the next session.
    Phil Arreola
    Phil Arreola
    04:33 07 Mar 19
    Wonderful experience ! Beautiful spa. Just what I needed after flying in from the west coast for a business meeting. No more jet lag.
    Kelly Clay
    Kelly Clay
    13:07 27 Feb 19
    I went in for a 60 min float today with a friend. Very relaxing and therapeutic. Definitely would like to go back for another float.
    Frances Sharp
    Frances Sharp
    23:49 24 Feb 19
    Tried out of curiosity. Not sure what I really expected from it, but it was incredibly calming and relaxing. Staff was very friendly and helpful. Left feeling very mellowed out, as if I had gotten a massage. Careful with the salt water! I had gotten the tiniest amount into my eye and and it was not fun! However there is a freshwater spray bottle in there for those instances. Just relax and let your worries go.
    Terry Lam
    Terry Lam
    22:46 17 Feb 19
    I highly recommend this place. The staff is high corteous and the environment is very serene and relaxing. After my first day / time floating, I am already seeing the benefits,
    Zafar Amin
    Zafar Amin
    19:00 04 Jan 19
    The welcome video was informational and made my mother (a first timer) feel very comfortable in a new experience. The front desk staff (I don’t recall her name) was so helpful and willing to answer all questions. I would definitely recommend this to someone else!
    Ryan Rucker
    Ryan Rucker
    20:42 28 Dec 18
    This place is amazing! Costumer service is fantastic! The manager is probably one of the most professionally and loveliest people I've ever had the pleasure of speaking to. Bought an hour session as a gift for my boyfriend for his birthday and he absolutely loved it. Very happy costumer will gladly return!
    Amber Leland
    Amber Leland
    23:54 10 Dec 18
    OMG that was one of the most amazing experiences i’ve had!!! The ladies there were very helpful and nice. I got into a car accident a little over a month ago so I’ve been going to PT so I saw the ad on Facebook and wanted to try it out to see if it would help. I woke up this morning well rested ,full of energy and I slept ALL NIGHT with no medication to help me stay sleep through the pain. The float was so relaxing I actually fell asleep during my session!❤️
    Niajma Gibson
    Niajma Gibson
    17:22 04 Dec 18
    This was my first experience at a float spa, and I can honestly say it was amazing. Everything from the check-in process, the float itself, and the host that was working tonight was just great. The facilities are top notch as well, from the shower that i took pre and post float to the prep room that had all sorts of small amenities. I even used the oxygen bar at the end of my float and enjoyed the complimentary tea that was available. I look forward to going back and having my friends and family also try this.
    Junaid Momin
    Junaid Momin
    04:23 30 Nov 18
    I already knew that I loved to be in water and float, but this really took it to the next level. Not only does True REST offer a really amazing service, but their staff is friendly and knowledgeable and their facility is really clean and professional. I loved how quiet their whole facility was. It really felt like being in a peaceful bubble, and I'm pretty certain I came out of their spa an entirely different person.
    Moriah Burke
    Moriah Burke
    22:06 01 Nov 18
    It was an amazing experience can't wait to be back. Staff was knowledgeable, friendly and really made me feel at ease. Convenient location. Highly recommend to everyone! Perfect for self care days. Treat yo self!
    Nosheen Q
    Nosheen Q
    14:12 31 Oct 18
    I felt very relaxed!!! Would definitely go back!!!
    Asif Momin
    Asif Momin
    00:44 10 Oct 18
    Great Staff! Great Experience!
    Adil Mackwani
    Adil Mackwani
    11:47 05 Oct 18
    Floating is amazing and I definitely recommend anyone to try it! I’ve been doing this for over a year and I absolutely love it!!!
    Ryan Maddings
    Ryan Maddings
    03:39 22 Sep 18