Houston True REST Float Spa Logo

IT'S 10:51 AM, WE'RE OPEN TODAY UNTIL 10:00 PM

5190 Buffalo Speedway
Houston TX  77005

(832) 520-8810
Google Rating
4.9
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$20 off your first float

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HOURS OF OPERATION

Sunday10:00 AM - 10:00 PM
Monday4:00 PM - 10:00 PM
Tuesday10:00 AM - 10:00 PM
Wednesday10:00 AM - 10:00 PM
Thursday10:00 AM - 10:00 PM
Friday10:00 AM - 10:00 PM
Saturday10:00 AM - 10:00 PM

PRICING AND MEMBERSHIPS

Never floated? Get 60 Minutes Of Introductory Blissful Floating

$59


60 Minute Float Regular Price

$79


Buy A Gift Certificate

Any $


MEMBERSHIPS

BASIC | $59/mo

One 60 Minute Float/month (+1 shared user)


PLUS | $99/mo

Two 60 Minute Floats/month (+2 shared users)


PREMIUM | $180/mo

Four 60 Minute Floats/month (+4 shared users)


BENEFITS OF FLOATING

SALT

Epsom Salts are great for your skin, hair, nails, and act as an exfoliate. They aid in joint pain, ease stress, and naturally relax the body. Magnesium (commonly missing from our diets) is absorbed through the skin, while Sulfate eliminates toxins and heavy metals, naturally detoxing the body.

WEIGHTLESSNESS

Welcome to floating, which can provide up to 100% pain relief. The spine naturally elongates and straightens, and the body undergoes the same regeneration process that transpires during sleep. Lactic acid is drained from the muscles, reducing soreness and recovery time.

MEDITATION

Taking an hour of alone time (meditation), will decrease the production of cortisol, a stress hormone, leaving us feeling refreshed and serene after the float. The brain enters an elusive theta brain-wave state, associated with deep sleep and dreaming.

MORE THAN JUST PROFOUND RELAXATION

The near-weightless environment of floating allows for the muscles and joints of the body to relax, increasing blood flow and helping to more quickly repair muscle tissues and heal the body.

LESS PAIN, BETTER IMMUNITY, FASTER RECOVERY

Floating gives your immune system the opportunity to shift into a higher gear and our bodies physically rest and recover more quickly in a floatation tank, up to four times faster, in fact. This means that you can train yourself harder and reap the benefits of slower recovery times with the use of a float tank.

LOW GRAVITY, TOTALLY SILENT AND PITCH BLACK

The lack of external stimuli is extremely rare in modern society. Floating offers and unparalleled psychological benefit of a feeling of inner peace, and is a perfect complement to many alternative wellness regimens.

A DREAMLIKE STATE OF MIND IN JUST ONE HOUR

Sensory deprivation allows the mind to enter into the theta state supporting an increase in feelings of creativity, improved sleep patterns and incredible feelings of euphoria and mental relaxation.

MORE THAN EMPLOYEES.
WE’RE HEALERS,
LEADERS AND
PROFESSIONALS

TRUE REST CAREERS

If you’re looking for a satisfying career in total body therapy, relaxation and pain relief, we’re looking for you! Join the True REST community.

RECENT REVIEWS FOR HOUSTON

True REST Float Spa has a perfect rating for a reason. Jaime was especially helpful. Please visit and support this wonderful establishment!
Chris Vipe
Chris Vipe
01:33 12 Jul 20
First time floating. Weirdly relaxing. Just turn your brain off and chill. Also extremely clean facility.
N Mak
N Mak
19:55 13 Jun 20
This was my first experience doing a float. It was excellent! The staff was super helpful and communicated through text message for any questions I had. When I got there I was promptly greeted and the young lady behind the counter was very friendly and welcoming. Thoroughly explained how it worked and I was on my way. It was such a cool experience. Very unique and relaxing! The facility was very clean and the atmosphere was extremely calm and soothing. In my opinion this was more relaxing than a massage. If you have never done this before, I highly recommend giving it a shot! It takes a few minutes to get comfortable and used to it but once you do it’s so excellent. Just lay back, let your body go, and left your mind drift away. I will be back!! Thank you, True REST!
Matt Bailey
Matt Bailey
20:27 15 May 20
It was a great experience from the time I entered. The person who was there was very nice and professional. The relaxation that was experienced during the float was amazing and highly needed. As a health care worker, the ability to relax even if for just an hour is extremely important to physical and mental health.
Shannon Sloan
Shannon Sloan
20:48 11 May 20
My experience was amazing! I would do it again! I felt so relaxing, so at peace, at ease and just calm with my body. I loved it and I would do it again and recommend to everyone!
RM Buys Houses
RM Buys Houses
20:18 08 May 20
Quick and simple prep, clean environment, warm pods, and very relaxing! The staff is very friendly and accommodating. Such a good place to be in. I've been to both Houston and Tennessee locations and same great experience / staff all around!
Bre Campbell
Bre Campbell
16:39 03 Mar 20
Everything was great. We've gone floating before but this experience was by far the best one we've had at any float spa. The pods are my favorite to float in and the lounge that you relax in after your float is amazing. The couches are comfortable, the tea is great, the low lighting is perfect and the oxygen bar they had was my first experience with one and it was pleasant. I love that the area has low lighting and everything is quiet to sort of slowly bring you back into the world again.
Michelle Contreras
Michelle Contreras
00:24 17 Feb 20
This place is awesome and the staff was friendly. I went for the oxygen bar and it was perfect. The atmosphere was relaxing and tranquil. Thank you for a great experience. I will be coming back when I'm in town.
Michael Nolen
Michael Nolen
02:01 18 Jan 20
My experience here couldn’t have been better! Jessica was amazing! The whole experience was smooth and relaxing. The pod itself was the best I've tried. I wasn't planning on getting a membership but couldn't resist!
Seth Jackson
Seth Jackson
20:33 11 Jan 20
The experience here was exceptional, I thoroughly enjoyed the Float Spa it is very relaxing and I was able to get some much needed rest I was not even aware I needed. The oxygen bar and chamomile tea sealed the deal. Lots of privacy and No Rush at all felt like I could have sat there for another few hours after the float. Well worth it!!!
Demetrius Whitley
Demetrius Whitley
01:46 20 Nov 19
Staff was wonderful, ambiance was just great, welcoming... oxygen bar was definitely icing on the cake and highly recommend it whether you float or not. My first time “floating” and experience was very calm, very relaxing. Will be floating again in the near future and already have a list of people to refer so that they can experience it as well!
Butterfly Bluez
Butterfly Bluez
03:40 14 Nov 19
This was such an amazing experience. I was a little nervous in the beginning, but once I relaxed, I just completely floated into the experience. My body feels relaxed and less tensed.I truly recommend this experience.
Deb Hammond
Deb Hammond
23:40 12 Nov 19
I enjoyed my experience immensely, and the people who run it are great!
Jordan Miles
Jordan Miles
23:43 14 Oct 19
The consultant was extremely welcoming and helpful, she answered all the questions with a smile on her face even though she probably had heard the same question 1000 times. It made the experience so much more enjoyable.
Monika Veleva
Monika Veleva
13:41 30 Sep 19
Really relaxing place. Worth the time for people that need that relaxed feeling in their routines. A good reset button.
Brenda Hernandez
Brenda Hernandez
05:03 01 Sep 19
❤️ Marissa was such a delight to talk with my neck pain improved definitely worth exploring for me another alternative for healing my mind body and soul after some depression and anxiety. Realigned and reactivated! Like a reset button thank you♥️
Mari Ala
Mari Ala
23:58 25 Aug 19
Very relaxing !!!! I highly recommend this experience for anyone whose a type A personality . If you're a working Mom...Just need some sleep. Needing to chill . Plus it has many health benefits.
Jodi Hill
Jodi Hill
00:21 21 Aug 19
I Always leave feeling better than when I came. Plus, the staff is awesome!
Lindsey Day Fitness
Lindsey Day Fitness
21:09 04 Jul 19
The peacefulness of a float allows healing on multiple levels True Rest float provides wonderful facilities for s relaxing experience from the minute you walk through the door.
Darla B
Darla B
23:50 16 Jun 19
Very nice facility, with kind and curtious staff. The room was nice and they provide body wash, shampoo, and conditioner. The pod was spacious and clean. I would recommend it to anyone.
Omar J
Omar J
15:40 14 Jun 19
Went today. The gentleman was very friendly and attentive. Facility was clean and organized. Will be going back to this location.
king D
king D
22:36 28 Apr 19
At first I was skeptical...I had someone tell me that once I did it, I would never be the same! They were right! IIwas so relaxed and rejuvenated. I can't wait to return. Thanks to my brother, this was the best Christmas present ever!
Tanya Berry
Tanya Berry
21:01 16 Mar 19
I feel so great when I get done floating. I can feel my spine decompress and the pain dissipate while floating. I always feel so relaxed and rejuvenated when I am done. I'll definitely be back!
Tina Gault
Tina Gault
12:40 14 Mar 19
We've been fans of True Rest since we first discovered it back in Michigan. Immaculately clean, calming atmosphere, wonderful experience. You walk out feeling very refreshed under almost circumstance. They're reasonably priced and the O2 bar at the end is a nice kicker as you head back out into the world. Always gonna recommend this company, and Houston location is no exception. Just got out 2 hours ago and we're already looking forward to the next session.
Phil Arreola
Phil Arreola
04:33 07 Mar 19
Wonderful experience ! Beautiful spa. Just what I needed after flying in from the west coast for a business meeting. No more jet lag.
Kelly Clay
Kelly Clay
13:07 27 Feb 19
I went in for a 60 min float today with a friend. Very relaxing and therapeutic. Definitely would like to go back for another float.
Frances Sharp
Frances Sharp
23:49 24 Feb 19
Tried out of curiosity. Not sure what I really expected from it, but it was incredibly calming and relaxing. Staff was very friendly and helpful. Left feeling very mellowed out, as if I had gotten a massage. Careful with the salt water! I had gotten the tiniest amount into my eye and and it was not fun! However there is a freshwater spray bottle in there for those instances. Just relax and let your worries go.
Terry Lam
Terry Lam
22:46 17 Feb 19
I highly recommend this place. The staff is high corteous and the environment is very serene and relaxing. After my first day / time floating, I am already seeing the benefits,
Zafar Amin
Zafar Amin
19:00 04 Jan 19
The welcome video was informational and made my mother (a first timer) feel very comfortable in a new experience. The front desk staff (I don’t recall her name) was so helpful and willing to answer all questions. I would definitely recommend this to someone else!
Ryan Rucker
Ryan Rucker
20:42 28 Dec 18
This place is amazing! Costumer service is fantastic! The manager is probably one of the most professionally and loveliest people I've ever had the pleasure of speaking to. Bought an hour session as a gift for my boyfriend for his birthday and he absolutely loved it. Very happy costumer will gladly return!
Amber Leland
Amber Leland
23:54 10 Dec 18
OMG that was one of the most amazing experiences i’ve had!!! The ladies there were very helpful and nice. I got into a car accident a little over a month ago so I’ve been going to PT so I saw the ad on Facebook and wanted to try it out to see if it would help. I woke up this morning well rested ,full of energy and I slept ALL NIGHT with no medication to help me stay sleep through the pain. The float was so relaxing I actually fell asleep during my session!❤️
Niajma Gibson
Niajma Gibson
17:22 04 Dec 18
This was my first experience at a float spa, and I can honestly say it was amazing. Everything from the check-in process, the float itself, and the host that was working tonight was just great. The facilities are top notch as well, from the shower that i took pre and post float to the prep room that had all sorts of small amenities. I even used the oxygen bar at the end of my float and enjoyed the complimentary tea that was available. I look forward to going back and having my friends and family also try this.
Junaid Momin
Junaid Momin
04:23 30 Nov 18
I already knew that I loved to be in water and float, but this really took it to the next level. Not only does True REST offer a really amazing service, but their staff is friendly and knowledgeable and their facility is really clean and professional. I loved how quiet their whole facility was. It really felt like being in a peaceful bubble, and I'm pretty certain I came out of their spa an entirely different person.
Moriah Burke
Moriah Burke
22:06 01 Nov 18
It was an amazing experience can't wait to be back. Staff was knowledgeable, friendly and really made me feel at ease. Convenient location. Highly recommend to everyone! Perfect for self care days. Treat yo self!
Nosheen Q
Nosheen Q
14:12 31 Oct 18
I felt very relaxed!!! Would definitely go back!!!
Asif Momin
Asif Momin
00:44 10 Oct 18
Great Staff! Great Experience!
Adil Mackwani
Adil Mackwani
11:47 05 Oct 18
Floating is amazing and I definitely recommend anyone to try it! I’ve been doing this for over a year and I absolutely love it!!!
Ryan Maddings
Ryan Maddings
03:39 22 Sep 18

HOUSTON'S LUXURY FLOAT SPA EXPERIENCE