Cool Springs True REST Logo

GRAND OPENING:

IT'S 3:10 PM, WE'RE CLOSED NOW - WE OPEN AT 4:00 PM

100 International Dr #106
Franklin, TN 37067

(615) 979-5997
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    4.6
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$20 off your first float

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HOURS OF OPERATION

Sunday10:00 AM - 10:00 PM
Monday4:00 PM - 10:00 PM
Tuesday10:00 AM - 10:00 PM
Wednesday10:00 AM - 10:00 PM
Thursday10:00 AM - 10:00 PM
Friday10:00 AM - 10:00 PM
Saturday10:00 AM - 10:00 PM

PRICING AND MEMBERSHIPS

Never floated? Get 60 Minutes Of Introductory Blissful Floating

$59


60 Minute Float Regular Price

$79


Buy A Gift Certificate

Any $


MEMBERSHIPS

BASIC | $59/mo

One 60 Minute Float/month (+1 shared user)


PLUS | $99/mo

Two 60 Minute Floats/month (+2 shared users)


PREMIUM | $180/mo

Four 60 Minute Floats/month (+4 shared users)


BENEFITS OF FLOATING

SALT

Epsom Salts are great for your skin, hair, nails, and act as an exfoliate. They aid in joint pain, ease stress, and naturally relax the body. Magnesium (commonly missing from our diets) is absorbed through the skin, while Sulfate eliminates toxins and heavy metals, naturally detoxing the body.

WEIGHTLESSNESS

Welcome to floating, which can provide up to 100% pain relief. The spine naturally elongates and straightens, and the body undergoes the same regeneration process that transpires during sleep. Lactic acid is drained from the muscles, reducing soreness and recovery time.

MEDITATION

Taking an hour of alone time (meditation), will decrease the production of cortisone, a stress hormone, leaving us feeling refreshed and serene after the float. The brain enters an elusive theta brain-wave state, associated with deep sleep and dreaming.

MORE THAN JUST PROFOUND RELAXATION

The near-weightless environment of floating allows for the muscles and joints of the body to relax, increasing blood flow and helping to more quickly repair muscle tissues and heal the body.

LESS PAIN, BETTER IMMUNITY, FASTER RECOVERY

Floating gives your immune system the opportunity to shift into a higher gear and our bodies physically rest and recover more quickly in a floatation tank, up to four times faster, in fact. This means that you can train yourself harder and reap the benefits of slower recovery times with the use of a float tank.

LOW GRAVITY, TOTALLY SILENT AND PITCH BLACK

The lack of external stimuli is extremely rare in modern society. Floating offers and unparalleled psychological benefit of a feeling of inner peace, and is a perfect complement to many alternative wellness regimens.

A DREAMLIKE STATE OF MIND IN JUST ONE HOUR

Sensory deprivation allows the mind to enter into the theta state supporting an increase in feelings of creativity, improved sleep patterns and incredible feelings of euphoria and mental relaxation.

MORE THAN EMPLOYEES.
WE’RE HEALERS,
LEADERS AND
PROFESSIONALS

TRUE REST CAREERS

If you’re looking for a satisfying career in total body therapy, relaxation and pain relief, we’re looking for you! Join the True REST community.

RECENT REVIEWS FOR COOL SPRINGS

  • Had a great experience. Team was nice, proactive, professional, and not pushy. Very easy as a newbie.
    Robert Chapman
    Robert Chapman
    22:26 04 May 19
    Great experience! The hour really felt wonderful and the staff was amazing! Plus they have an oxygen bar which was super cool and relaxing after the float!
    Tara Hayes
    Tara Hayes
    21:29 03 May 19
    Grabbed the awesome groupon deal and used it today. Such a pleasant experience. I'm very plus sized and i was afraid to do something like this. The owners are so kind and make it non threatening and simple to use. It's super clean and very pleasant. Floating itself will take me getting used to but I can already tell from one session how much it benefited me
    Krystal
    Krystal
    01:28 25 Apr 19
    Very relaxing experience. Was recommended by my therapist and when I saw they had a Groupon I engaged it up. They even gave me a small giftbag as a new customer. Kaitlyn was friendly and helpful.
    Elizabeth Rose
    Elizabeth Rose
    04:30 05 Apr 19
    Honestly this place is great! Except I just think it was overpriced. Not sure I can justify $79 for 1 hr of rest.
    Luke McElroy
    Luke McElroy
    02:54 23 Mar 19
    The spa was excellent and the staff was wonderful. I just got bored before the hour was up
    Marilyn Cabral
    Marilyn Cabral
    03:16 19 Mar 19
    We had an amazing experience this past weekend. My husband planned me a surprise date night and this was perfect. It was our first time. The float was epic! The staff was great! The facility is pretty and clean. The owner was there and was amazing and talked to us a lot. Very good customer service. Oh and I can’t forget...the oxygen bar was great too! We ended up loving it so much we bought a membership. You will not be disappointed.💙. Can’t wait for our next float!
    Karla Wiser
    Karla Wiser
    21:12 12 Feb 19
    Amazing staff first of all. Talk about making you feel awesome when you walk in and then out for the first time. The experiance was great too.
    Matt Liddle
    Matt Liddle
    19:23 07 Feb 19
    I absolutely loved my experience floating for the first time. It took me about twenty minutes to really let myself relax and get adjusted since it was new to me, but then I found myself in a state of pure relaxation. It was such an escape from everyday life & a great stress relief. I feel like I would fall directly into that state of relaxation the next time I go, which I will be doing for sure. I would highly recommend this to anyone!
    Jennifer Parker
    Jennifer Parker
    21:05 24 Jan 19
    A weird but great experience...takes some getting used to but it puts you in a very relaxed state by the end of the session.
    Brent R.C. Nelson
    Brent R.C. Nelson
    12:40 21 Dec 18
    Teagan Fitzpatrick
    Teagan Fitzpatrick
    05:33 19 Dec 18
    WOW! Not only is this a great experience but such a great place to do it at. The staff is great and take such good care of you when you go. My wife and I will definitely be back soon and absolutely recommend this place to others!
    Jon Guffey
    Jon Guffey
    14:22 13 Nov 18
    Complete darkness and no sound is the best way to truly enjoy the float pod.
    Deirdre Taylor
    Deirdre Taylor
    03:01 22 Oct 18
    Ahhh yessss. Just spent an hour floating in one of their lovely pods. Came out very relaxed and topped it off with 10 minutes at the oxygen bar for a final boost. Front desk is very attentive. Everything is clean and state of the art. They even have hair dryers and styling products stocked in the bathroom for when you get done 😉 highly recommended
    Sheryl Blair
    Sheryl Blair
    03:08 13 Oct 18
    Andrea Clegg
    Andrea Clegg
    11:43 01 Oct 18
    This place is amazing! What an incredible experience!
    Monica RACQUEL
    Monica RACQUEL
    00:59 01 Oct 18

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