Cool Springs True REST Logo

GRAND OPENING:

IT'S 11:50 AM, WE'RE OPEN TODAY UNTIL 10:00 PM

100 International Dr #106
Franklin, TN 37067

(615) 979-5997
Google Rating
4.7
Instagram
Want to receive updates on this location? Let us email you!

HOURS OF OPERATION

Sunday10:00 AM - 10:00 PM
Monday4:00 PM - 10:00 PM
Tuesday10:00 AM - 10:00 PM
Wednesday10:00 AM - 10:00 PM
Thursday10:00 AM - 10:00 PM
Friday10:00 AM - 10:00 PM
Saturday10:00 AM - 10:00 PM

PRICING AND MEMBERSHIPS

Never floated? Get 60 Minutes Of Introductory Blissful Floating

$65


60 Minute Float Regular Price

$89


Buy A Gift Certificate

Any $


MEMBERSHIPS

BASIC | $65/mo

One 60 Minute Float/month (+1 shared user)


PLUS | $110/mo

Two 60 Minute Floats/month (+2 shared users)


PREMIUM | $200/mo

Four 60 Minute Floats/month (+4 shared users)


BENEFITS OF FLOATING

SALT

Epsom Salts are great for your skin, hair, nails, and act as an exfoliate. They aid in joint pain, ease stress, and naturally relax the body. Magnesium (commonly missing from our diets) is absorbed through the skin, while Sulfate eliminates toxins and heavy metals, naturally detoxing the body.

WEIGHTLESSNESS

Welcome to floating, which can provide up to 100% pain relief. The spine naturally elongates and straightens, and the body undergoes the same regeneration process that transpires during sleep. Lactic acid is drained from the muscles, reducing soreness and recovery time.

MEDITATION

Taking an hour of alone time (meditation), will decrease the production of cortisol, a stress hormone, leaving us feeling refreshed and serene after the float. The brain enters an elusive theta brain-wave state, associated with deep sleep and dreaming.

MORE THAN JUST PROFOUND RELAXATION

The near-weightless environment of floating allows for the muscles and joints of the body to relax, increasing blood flow and helping to more quickly repair muscle tissues and heal the body.

LESS PAIN, BETTER IMMUNITY, FASTER RECOVERY

Floating gives your immune system the opportunity to shift into a higher gear and our bodies physically rest and recover more quickly in a floatation tank, up to four times faster, in fact. This means that you can train yourself harder and reap the benefits of slower recovery times with the use of a float tank.

LOW GRAVITY, TOTALLY SILENT AND PITCH BLACK

The lack of external stimuli is extremely rare in modern society. Floating offers and unparalleled psychological benefit of a feeling of inner peace, and is a perfect complement to many alternative wellness regimens.

A DREAMLIKE STATE OF MIND IN JUST ONE HOUR

Sensory deprivation allows the mind to enter into the theta state supporting an increase in feelings of creativity, improved sleep patterns and incredible feelings of euphoria and mental relaxation.

MORE THAN EMPLOYEES.
WE’RE HEALERS,
LEADERS AND
PROFESSIONALS

TRUE REST CAREERS

If you’re looking for a satisfying career in total body therapy, relaxation and pain relief, we’re looking for you! Join the True REST community.

RECENT REVIEWS FOR COOL SPRINGS

First time visit, the place was clean and quiet. The atmosphere is perfect to get you into the headspace to relax. I would definitely recommend anyone curious about floating to give it a try.
Jordan Fleming
Jordan Fleming
19:51 21 Jul 20
Friendly & helpful. Great facilities & smooth process.
Barrett Dunn
Barrett Dunn
18:14 13 Jun 20
The True REST in Cool Springs was incredibly clean and I was able to relax more than I have in the last few months. Chad was very welcoming and the pod room and prep room were immaculate. This was exactly was I needed during this stressful time!
Mandy Rowe
Mandy Rowe
21:04 21 May 20
The True REST in Cool Springs was incredibly clean and I was able to relax more than I have in the last few months. Chad was very welcoming and the pod room and prep room were immaculate. This was exactly was I needed during this stressful time!
Mandy Rowe
Mandy Rowe
21:04 21 May 20
To thise who have neve tried a float tank let me try to ease your mind. This location is a beautiful and quiet location. The rooms are quiet and very clean, and the staff will walk you through the process if its your first time. Dont forget to ask about the O2 bar and while you are all relaxed go ahead and try it. Today was my first time at this location and it definitely will not be my last.
Jason Ditzler
Jason Ditzler
23:26 11 Feb 20
This was my first time floating. What an amazing experience. I went in tired and tense and came out rejuvenated and relaxed. This helps with stress and aches and pains. I’ll definitely do this again!
Nashville Pro Maintenance
Nashville Pro Maintenance
01:51 16 Dec 19
First time floating. Good atmosphere and good experience. There were 3 of us and we all enjoyed the float. It’s something you have to just do to understand. After, I definitely felt looser and more relaxed.
Sara Sartin
Sara Sartin
01:45 23 Nov 19
I can't recommend this place enough, after floating I had never felt better in my life.
Bryan Kluesner
Bryan Kluesner
12:48 21 Nov 19
I liked this place infinitely more than Float Nashville!!
Susanne Banks
Susanne Banks
20:33 28 Oct 19
Front desk very personable. Love coming here. Feel extremely relaxed after my float. Removes my tension from everyday life
Keri Lynn Stroum
Keri Lynn Stroum
19:05 02 Aug 19
Wow, that was wonderful. I know this is helping lower my stress.
Jordan Green
Jordan Green
22:48 13 Jul 19
Had a great experience. Team was nice, proactive, professional, and not pushy. Very easy as a newbie.
Robert Chapman
Robert Chapman
22:26 04 May 19
Great experience! The hour really felt wonderful and the staff was amazing! Plus they have an oxygen bar which was super cool and relaxing after the float!
Tara Hayes
Tara Hayes
21:29 03 May 19
Grabbed the awesome groupon deal and used it today. Such a pleasant experience. I'm very plus sized and i was afraid to do something like this. The owners are so kind and make it non threatening and simple to use. It's super clean and very pleasant. Floating itself will take me getting used to but I can already tell from one session how much it benefited me. I can't wait to go again
Krystal
Krystal
03:23 25 Apr 19
Grabbed the awesome groupon deal and used it today. Such a pleasant experience. I'm very plus sized and i was afraid to do something like this. The owners are so kind and make it non threatening and simple to use. It's super clean and very pleasant. Floating itself will take me getting used to but I can already tell from one session how much it benefited me
Krystal
Krystal
01:28 25 Apr 19
Very relaxing experience. Was recommended by my therapist and when I saw they had a Groupon I engaged it up. They even gave me a small giftbag as a new customer. Kaitlyn was friendly and helpful.
Elizabeth Rose
Elizabeth Rose
04:30 05 Apr 19
Honestly this place is great! Except I just think it was overpriced. Not sure I can justify $79 for 1 hr of rest.
Luke McElroy
Luke McElroy
02:54 23 Mar 19
The spa was excellent and the staff was wonderful. I just got bored before the hour was up
Marilyn Cabral
Marilyn Cabral
03:16 19 Mar 19
We had an amazing experience this past weekend. My husband planned me a surprise date night and this was perfect. It was our first time. The float was epic! The staff was great! The facility is pretty and clean. The owner was there and was amazing and talked to us a lot. Very good customer service. Oh and I can’t forget...the oxygen bar was great too! We ended up loving it so much we bought a membership. You will not be disappointed.💙. Can’t wait for our next float!
Karla Wiser
Karla Wiser
21:12 12 Feb 19
Amazing staff first of all. Talk about making you feel awesome when you walk in and then out for the first time. The experiance was great too.
Matt Liddle
Matt Liddle
19:23 07 Feb 19
I absolutely loved my experience floating for the first time. It took me about twenty minutes to really let myself relax and get adjusted since it was new to me, but then I found myself in a state of pure relaxation. It was such an escape from everyday life & a great stress relief. I feel like I would fall directly into that state of relaxation the next time I go, which I will be doing for sure. I would highly recommend this to anyone!
Jennifer Parker
Jennifer Parker
21:05 24 Jan 19
A weird but great experience...takes some getting used to but it puts you in a very relaxed state by the end of the session.
Brent R.C. Nelson
Brent R.C. Nelson
12:40 21 Dec 18
Teagan Fitzpatrick
Teagan Fitzpatrick
05:33 19 Dec 18
WOW! Not only is this a great experience but such a great place to do it at. The staff is great and take such good care of you when you go. My wife and I will definitely be back soon and absolutely recommend this place to others!
Jon Guffey
Jon Guffey
14:22 13 Nov 18
Complete darkness and no sound is the best way to truly enjoy the float pod.
Deirdre Taylor
Deirdre Taylor
03:01 22 Oct 18
Ahhh yessss. Just spent an hour floating in one of their lovely pods. Came out very relaxed and topped it off with 10 minutes at the oxygen bar for a final boost. Front desk is very attentive. Everything is clean and state of the art. They even have hair dryers and styling products stocked in the bathroom for when you get done 😉 highly recommended
Sheryl Blair
Sheryl Blair
03:08 13 Oct 18
Andrea Clegg
Andrea Clegg
11:43 01 Oct 18
This place is amazing! What an incredible experience!
Monica RACQUEL
Monica RACQUEL
00:59 01 Oct 18

NASHVILLE'S LUXURY FLOAT SPA EXPERIENCE