906 Pecan Ave
Charlotte, NC 28205

(704) 526-0402
Google Rating
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Monday3:00 PM - 10:00 PM
Tuesday9:00 AM - 10:00 PM
Wednesday9:00 AM - 10:00 PM
Thursday9:00 AM - 10:00 PM
Friday9:00 AM - 10:00 PM
Saturday9:00 AM - 10:00 PM
Sunday9:00 AM - 10:00 PM


Never floated? Get 60 Minutes Of Introductory Blissful Floating


60 Minute Float Regular Price


Buy A Gift Certificate

Any $


BASIC | $65/mo

One 60 Minute Float/month (+1 shared user)

PLUS | $110/mo

Two 60 Minute Floats/month (+2 shared users)

PREMIUM | $200/mo

Four 60 Minute Floats/month (+4 shared users)



Epsom Salts are great for your skin, hair, nails, and act as an exfoliate. They aid in joint pain, ease stress, and naturally relax the body. Magnesium (commonly missing from our diets) is absorbed through the skin, while Sulfate eliminates toxins and heavy metals, naturally detoxing the body.


Welcome to floating, which can provide up to 100% pain relief. The spine naturally elongates and straightens, and the body undergoes the same regeneration process that transpires during sleep. Lactic acid is drained from the muscles, reducing soreness and recovery time.


Taking an hour of alone time (meditation), will decrease the production of cortisol, a stress hormone, leaving us feeling refreshed and serene after the float. The brain enters an elusive theta brain-wave state, associated with deep sleep and dreaming.


The near-weightless environment of floating allows for the muscles and joints of the body to relax, increasing blood flow and helping to more quickly repair muscle tissues and heal the body.


Floating gives your immune system the opportunity to shift into a higher gear and our bodies physically rest and recover more quickly in a floatation tank, up to four times faster, in fact. This means that you can train yourself harder and reap the benefits of slower recovery times with the use of a float tank.


The lack of external stimuli is extremely rare in modern society. Floating offers and unparalleled psychological benefit of a feeling of inner peace, and is a perfect complement to many alternative wellness regimens.


Sensory deprivation allows the mind to enter into the theta state supporting an increase in feelings of creativity, improved sleep patterns and incredible feelings of euphoria and mental relaxation.



If you’re looking for a satisfying career in total body therapy, relaxation and pain relief, we’re looking for you! Join the True REST community.


Amazing first experience here. Very relaxing atmosphere. Will return
lauren kaneft
lauren kaneft
02:16 10 Oct 20
This was a great experience!!!! I'll be back. The staff was very nice and welcoming.
Stephanie Renner
Stephanie Renner
23:45 19 Sep 20
This place was amazing! It was my first time here and I was a little skeptical.I've had this migraine for almost two weeks and it came on so suddenly and wouldnt leave. I knew this remedy might help and I was willing to try it.The place was extremely put together and the staff was friendly. The room was clean so i felt very comfortable even during COVID.The float was another experience all together. I fell into this deep sleep for 45 minutes. I went on Monday of this week and I've felt so good all week. I've also had some of the best sleep this week.I highly recommend this place and doing it consistently!
Mimi Hsu
Mimi Hsu
17:53 18 Sep 20
I had such a great experience here. Everything was sparkly clean and well managed. I truly enjoyed the float experience! It was the mental reset that I needed. Was offered tea and an Oxygen session after the float. Highly recommend this place!!
Rachel  Buchholz
Rachel Buchholz
02:18 14 Sep 20
It's more pricey than most flotation therapy places I've been to, but the facilities are great. Staff is knowledgeable and professional. I definitely recommend snagging an extra towel from the prep room prior to floating, if you're someone like me with long hair. Bring your washcloth into the pod with you and hang on the handle inside, so you can wipe your face if you need to. Bring a hairbrush as well, but lotion, deodorant and what not is provided
Brennan Hill
Brennan Hill
03:12 11 Sep 20
It's so relaxing and rejuvenating, you will come out refreshed and ready for the week.
John Ryan
17:19 23 Aug 20
Love the staff and facility. Have had a membership for three months now and am very pleased with the whole experience from tip to tail. Highly recommend for relaxation and awesomeness of service!
Courtney Varnum
Courtney Varnum
14:48 01 Aug 20
Was a new experience for me, to my surprise it was actually very relaxing. Looking forward to going back again.
Michael McNeely
14:49 11 Jul 20
Very professional staff with clean and trendy interior decor. The whole experience was very relaxing and would go again.
Mark Latronico
01:42 06 Jun 20
This was my second time here, and both experiences have been nothing short of amazing. The facility is absolutely beautiful, so well kept, and the staff always makes me feel at home and pampered! Coming to your spa is a true delight. Thank you so much for making it so great!
Kristen Hobler
19:28 25 Mar 20
This place is absolutely amazing, had a great experience. Very clean and designed well, impressive in that regard. Staff was amazing, Jamal’s the best!! Extremely friendly and helpful, knows his stuff.
Aaron Moore
00:06 20 Mar 20
So good. So. So. So good. Best staff ever. Very nice & totally funny, like can we hang out y’all? The floating was incredible. My body feels so refreshed. Oxygen after was perfect. Stop thinking about it and just do it. While you’re at it, but one for your mama, your sister, your hubby, your’s worth it!
Kendra Lee
20:56 08 Feb 20
So good. So. So. So good. Best staff ever. Very nice & totally funny, like can we hang out y’all? The floating was incredible. My body feels so refreshed. Oxygen after was perfect. Stop thinking about it and just do it. While you’re at it, but one for your mama, your sister, your hubby, your’s worth it!
Erin & Kendra
20:56 08 Feb 20
Wowzers! Booked a double person Groupon and used it a couple days ago. Very good, relaxing experience. Arrive 30 minutes before your scheduled appointment for paperwork, a tour, Q&A, and an informative video. Showers are in each room with your personal pod, which are to be utilized before and after each float- instructions posted. Towels and everything are provided. There is an aftercare room and then a lounge where you can continue to relax and a flavored oxygen bar is complimentary- you can stay as long as you like. When we went, there was a mother and adult son in there and they stayed probably an hour after we finished our float- so maybe 2 hours. The staff, owners and fellow floaters are all very kind and of course relaxed!!! I purchased the holiday B1G1 offer which we'll be scheduling soon!! Can't wait to return.
Sporadic Travels
15:57 31 Dec 19
Loved the float. Perfect gift for my family for Christmas. Very relaxing, clean and the oxygen was a nice bonus at the end with hot tea. It was a high end experience!! Will definitely do this again.
Hollis Adams
21:10 29 Dec 19
Certainly recommend Charlotte True REST Float Spa. I’ve been floating twice a month for last few months and have experienced great benefits - everyone needs to disconnect from things and allow a mind and body reset from time to time. Jamal and crew do a great job, and it’s easy to make appointments on the app. The oxygen bar after the float is a nice touch as well.
Jay Hanley
17:08 21 Dec 19
My first time ever floating and I loved it! The staff were all very kind and made me feel right at home. Definitely a one of a kind experience, highly recommend.
Emma Cooke
01:41 03 Dec 19
Great atmosphere, super friendly staff, informative environment, and powerful first float. I had a great first visit, and scheduled a follow up for the following Tuesday, which I am very much looking forward to. Do your research before going, and go in with intent. Everything is provided and you have your own room. True Rest is doing it right. Well done team🙏
02:28 01 Dec 19
I decided to invest in a membership while I was there for my first visit. Floating is a great way to support ourselves on so many levels. There are a lot of perks with the memberships, and I felt that the co-owner really went above and beyond to give us a great experience--kind, conversational, let us try the oxygen bar, etc. Highly recommend!
Jenn Shull
21:48 25 Nov 19
LOVED IT. Fell asleep in the pod several times during the hour session. Kept waking up to the sound of my soft snoring. Felt my body relaxing within the first five minutes inside the pod. Very comfortable. Caring staff. Shown video explaining to process beforehand (beneficial). Good experience.
12:29 02 Nov 19
Good overall first time visit. I've floated at other venues. This stacked up with the best of them. Will return
Gene Lazo
15:29 15 Oct 19
A very pleasant experience- the staff are friendly. The facilities and equipment were clean. I had never not ever done one if these before - the instruction was clear and is appreciated. Kudos. Results - my back feels alined and I do feel a bit more relaxed normal. I feel this is well worth the money, if you want to completly disconnect and have limited time to do so.
James Latham
15:25 06 Oct 19
This was my first experience, definitely not my last. I am in awe. I didn’t really know what to expect however it exceeded all of my expectations. I am relaxed. I feel lighter. Booking again soon
Oni P
22:28 18 Sep 19
What a fantastic experience! The staff was very nice and welcoming. The facility was clean, comfortable, and relaxing. My first Float was incredible. So relaxing and such a great way to wind down and decompress. I'll definitely be back.
Matt Bruner
17:10 13 Sep 19
First timer! Will definitely be back monthly! Amazing staff, very clean and organized facilities, and easy process. They focus on your entire wellbeing. I felt benefits days after.
Samantha Johnson
Samantha Johnson
17:59 22 Aug 19
Oh float to calm and clear your head, this is where you go. The staff are over and above kind and calm. I like going here the pods that you float in are clean the room is clean and its all enjoyable .Then when done, you get flavored oxygen and tea all included.
Doris Sabol
Doris Sabol
19:03 21 Aug 19
I have floated before, but this place is nicer than my previous experiences. Very clean, and they have an area to comb your hair out, and get some lotion and deodorant for after the float. I have terrible anxiety and lots of neck and shoulder tension and this really helps! The first time, it takes a little getting used to, but if you lie still and focus on your breath you will quickly find a peace and relaxation like nothing else!
Julie Hofmann
18:39 15 Aug 19
I tried this on a whim, and WOW 10/10. Usually I am not one for Spas. I have to say this is a truest unique experience. The private room and deprecation tank really allowed me to relax. If your like me and can NEVER shut your brain off, give this place a try at least once!
Paul Rich
19:43 11 Aug 19
My first float experience at True REST Float Spa was amazing. I actually signed up for a membership. I've never been able to focus during meditation, but I actually found myself falling asleep in the pod. The salt is very drying for your skin and hair. Make sure you shampoo before and after and heavily condition after...especially if you have natural hair.
C. Taylor
C. Taylor
01:55 21 Jul 19
This was my first time floating! I absolutely loved it! The spa is gorgeous,clean, and simple. The staff was so friendly and informative. I can hardly wait for my next visit!
Cherie Harpp
00:57 17 Jul 19
Amazingly restful and restorative. Disconnect from your busy life and float awhile.
Robin Emmons
19:45 12 Jul 19
True REST Float Spa was great! This was not my first time floating, but it was my first time here. It feels like near weightlessness and provides a sublime feeling that lasts long after you emerge from the warm pod. I always worry that an hour of nothing, in the dark, would drive me crazy, but aside from the initial "getting-used-to-it", the hour seems to fly're not really sure if you're asleep or awake. Highly recommend.
14:48 12 Jul 19
True rest float spa exceeded my expectations. Everything was very clean, and had a very calming/relaxing vibe. The floating itself was extremely relaxing and beneficial. I have struggled with back and neck pain, etc, and immediately upon exiting the pod I noticed a difference. I will be purchasing a monthly membership, and highly recommend!
Cailyn Negus
17:31 10 Jul 19
Tried this place the other day with my wife. And it was way better than we expected. We enjoyed our time there and will definitely be going back sometime soon.
Darieus Hudson
14:13 10 Jul 19
Floating is a terrific all around therapy , wether you battle fatigue , stress , injures, brain fog or just need 60 minutes to your self to unwind and relax your mind . I use floating as a kind of forced meditation technique to gain clarity and creativity in my work ( also helps a lot with recovery after bone crushing training sessions in the gym). Highly recommend giving it a try and experiencing unique power of floating with true rest!
Kevin Carlile
Kevin Carlile
14:32 04 Jul 19
I floated for the first time today and it was very relaxing!! Looking forward to my next float!!
Sasha Quinn
18:58 02 Jul 19