Austin True REST Float Spa Logo

IT'S 5:01 PM, WE'RE OPEN TODAY UNTIL 10:00 PM

10721 Research Blvd, Suite B-170
Austin, TX 78759

(512) 432-5189
Google Rating
4.9
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HOURS OF OPERATION

Sunday10:00 AM - 10:00 PM
Monday4:00 PM - 10:00 PM
Tuesday10:00 AM - 10:00 PM
Wednesday10:00 AM - 10:00 PM
Thursday10:00 AM - 10:00 PM
Friday10:00 AM - 10:00 PM
Saturday10:00 AM - 10:00 PM

PRICING AND MEMBERSHIPS

Never floated? Get 60 Minutes Of Introductory Blissful Floating

$65


60 Minute Float Regular Price

$89


Buy A Gift Certificate

Any $


MEMBERSHIPS

BASIC | $65/mo

One 60 Minute Float/month (+1 shared user)


PLUS | $110/mo

Two 60 Minute Floats/month (+2 shared users)


PREMIUM | $200/mo

Four 60 Minute Floats/month (+4 shared users)


BENEFITS OF FLOATING

SALT

Epsom Salts are great for your skin, hair, nails, and act as an exfoliate. They aid in joint pain, ease stress, and naturally relax the body. Magnesium (commonly missing from our diets) is absorbed through the skin, while Sulfate eliminates toxins and heavy metals, naturally detoxing the body.

WEIGHTLESSNESS

Welcome to floating, which can provide up to 100% pain relief. The spine naturally elongates and straightens, and the body undergoes the same regeneration process that transpires during sleep. Lactic acid is drained from the muscles, reducing soreness and recovery time.

MEDITATION

Taking an hour of alone time (meditation), will decrease the production of cortisol, a stress hormone, leaving us feeling refreshed and serene after the float. The brain enters an elusive theta brain-wave state, associated with deep sleep and dreaming.

MORE THAN JUST PROFOUND RELAXATION

The near-weightless environment of floating allows for the muscles and joints of the body to relax, increasing blood flow and helping to more quickly repair muscle tissues and heal the body.

LESS PAIN, BETTER IMMUNITY, FASTER RECOVERY

Floating gives your immune system the opportunity to shift into a higher gear and our bodies physically rest and recover more quickly in a floatation tank, up to four times faster, in fact. This means that you can train yourself harder and reap the benefits of slower recovery times with the use of a float tank.

LOW GRAVITY, TOTALLY SILENT AND PITCH BLACK

The lack of external stimuli is extremely rare in modern society. Floating offers and unparalleled psychological benefit of a feeling of inner peace, and is a perfect complement to many alternative wellness regimens.

A DREAMLIKE STATE OF MIND IN JUST ONE HOUR

Sensory deprivation allows the mind to enter into the theta state supporting an increase in feelings of creativity, improved sleep patterns and incredible feelings of euphoria and mental relaxation.

MORE THAN EMPLOYEES.
WE’RE HEALERS,
LEADERS AND
PROFESSIONALS

TRUE REST CAREERS

If you’re looking for a satisfying career in total body therapy, relaxation and pain relief, we’re looking for you! Join the True REST community.

RECENT REVIEWS FOR AUSTIN

This is such a relaxing, calming experience. I absolutely love my float time!
Suzanne Montalalou
Suzanne Montalalou
22:30 28 Aug 20
This place offers such a unique experience, to literally float on water and feel weightless! The first time for me was okay, but I wasn't blown away. But the second and third floats - incredible! I went for 2.5 hours the third time. You lose all sense of time and have complete privacy, which feels so relaxing and liberating. You can let go and release so much. Plus epsom salt has many health benefits. The staff are all fantastic - super friendly and welcoming and with a laid-back vibe. They are so accommodating and make notes of your preferences, like if there's a certain type of music you like to listen to while you float. The ambiance is great too in the room where you can relax for a bit after and transition back to regular life. I enjoy the oxygen bar, herbal tea, and neat books and journals. You can really make your experience whatever you want it to be. I plan to go monthly for 2.5 hours at a time because I find it to be that healing and beneficial to my health and wellbeing. I also love that you can pay for a monthly plan and any floats you don't use that month carry over, and you can share them with a friend. So much flexibility! Every business should be run that way.
Nicole Powell Cantu
Nicole Powell Cantu
21:08 25 Aug 20
Last minute I booked a spot and felt so welcomed, relaxed, and comfortable. Im not naturally a ‘relaxing’ person, but the people at True Rest walked me through the process and made me feel so welcomed and relaxed. I felt so revitalized and refreshed after my float! I can’t wait to go back! Thanks True Rest!
Bianca Tanuyan
Bianca Tanuyan
01:22 04 Aug 20
True Rest was my first float experience. It was incredible! Pristine facility, engaging and passionate staff, and a thorough introduction. If you haven’t been floating before - do it! Highly recommend the facility and experience. Cannot wait for the new Cedar Park location to open!
Jasmin Rostamnezhad
Jasmin Rostamnezhad
23:38 26 Jul 20
Was a nice experience. Will most likely come back again.
Patrick W
Patrick W
21:31 02 Jul 20
The cleanliness of this place is always on point. Very friendly and relaxed staff. 10/10 recommend this place to everyone.
Joe Quebedeaux
Joe Quebedeaux
17:45 30 Jun 20
Overall, our experience was unlike no other! You do your research and read articles and watch videos but everyone's outcome is different. I'm 18 weeks pregnant and came here to float with my husband for his birthday (birthday wish granted). From the initial phone booking and rescheduling to the in-person interaction, everyone we interacted with portrayed outstanding customer service! You truly feel welcomed and wanted here! Going anywhere during Covid-19 while pregnant is a scary thought, but honestly I'm one of the one's who just can't stay put and I'm gaining weight and starting to feel the pressure on my lower back so I wanted to try this to alleviate some of the pain. Tanner was the one who showed us around and he wore a mask and they had hand sanitizer available. He gave us a tour of the facility and a quick run down of how the pod operates and to shower beforehand and afterwards. For my experience, the first few minutes were achy and my body felt really stiff and tense. I turned off the lights and then started to really relax and my body let itself unwind so gloriously. Then midway through I started to get restless and then it felt too humid so I cracked the pod to get some cool air. I thought about how me and my baby were both floating. One in amniotic fluid in my tummy and one in salt water in a pod. It made me really feel at one with my baby. I know cheesy right, lol, but it was truly an experience like none other for me and even more so since I'm pregnant!My husband said he had his pod closed the entire time with the lights off and he loved it! We both experienced some tightness and nerve jerking in the beginning but then our bodies settled down and we were able to relax.Overall, we enjoyed every aspect of it and would do it again! I'd highly recommend you give them a try! They have a special on Groupon and do different specials throughout the year!
bianewme
bianewme
18:02 08 Jun 20
Euphoric! The staff was super friendly! I've heard about this numerous times, but never tried it. Today I went and I'm glad I did. All the lights off and no sounds is what my racing mind needed. I fell asleep and felt at peace. I enjoyed tea afterwards and collected myself before leaving. I'm excited about sleeping tonight. Highly recommend you try it!
Nicky
Nicky
23:16 08 Mar 20
The best experience in relaxation I have ever had. The whole environment allows for you to shut off the stresses of life and truly relax, in a very clean environment. From your muscles down to your mind. The pod is extremely spacious so you dont feel claustrophobic at any time in your session. Well worth every penny, I will be back and will tell all my friends.
cody mcpike
cody mcpike
13:10 07 Mar 20
I was really wondering how this worked and was a bit skeptical. Once I realised to just relax it was one of the best experiences that I have had. Hip pain gone, sleep better, and overall relaxed.
Phillip Boone
Phillip Boone
19:32 08 Feb 20
For me, this is better than massage! I have never felt so relaxed in my life. The staff is amazing, the facility is clean, relaxing, and comfortable. No need to feel insecure if it is your first time, the staff as well as patrons are very friendly and willing to help as well as share their experiences if needed. I will take this over a spa treatment or massage any day!
Ryan Kyle
Ryan Kyle
22:40 29 Jan 20
Wonderfully relaxing! Took my mom. It was our first Float. I will definitely be back!
Tiffany Cardenez
Tiffany Cardenez
02:51 28 Dec 19
My experience at True REST was astounding! The staff is amazing and I would highly recommend this place. Floating here was an experience I will never forget. The temperature was perfect as well. My favorite part about this place is how attentive the staff is. Thank you SO much!
sayaka kunze
sayaka kunze
14:06 21 Dec 19
Really a positive experience. Very clean and very comfortable. Will be back for sure!
Chris Huggins
Chris Huggins
04:58 12 Nov 19
If you like float therapy or just want to try it, look into this place. Everything is clean and I think it is mostly reasonably priced. If you haven't tried float therapy, I find it relaxing.
Lena Conklin
Lena Conklin
23:33 01 Nov 19
I went there on my birthday and it was an incredible experience, the 2 guys that are there are really professional. Its a great experience.
Koala Malagon
Koala Malagon
12:47 09 Oct 19
Tanner is the coolest dude. My husband and I love this place . Always so clean and they have the best tea after a long float. If you have not tried floating before you gotta go!
Carmen Crowley
Carmen Crowley
19:33 16 Sep 19
Loved it! Great place. I had a great time, and I am super excited to go back.
Sean Carr
Sean Carr
01:44 01 Sep 19
My first experience with float therapy here was great. The staff was very friendly and informative of the walk through and answering all my questions. The room and pod were clean and the shower area had plenty of shampoo, body wash and conditioner to use before and after. Would definitely recommend for those who are looking to relax, recover, shut the outside world off and have some personal, rejuvenating time to yourself.
Chris Rodriguez
Chris Rodriguez
16:58 18 Aug 19
Worth it! The staff is absolutely wonderful, and I'm looking forward to floating again. I had to work through some panic the first 30 minutes. The air was humid and my brain kept telling me there wasn't enough oxygen (there absolutely was), so I stayed present and focused on breathing until I could come up with a solution. The trick for me was to prop the pod open a tiny bit with the washcloth for fresh air! It's a bit cooler, but being a touch colder beats a panic attack. I'm so thankful I tried it, and I'll be back!
Sarah Hernandez
Sarah Hernandez
02:02 07 Aug 19
It was my first time. Very good experience. As a tip for women: if you recently colored your hair, just come some other time. You fill in the form where it says that they will charge you $700 fee for demanding. But no worries, it’s free cancelation. That what happened to me. I was so excited and when I read, didn’t want to leave my red color in that water.. so I postponed it. you don’t need to take anything with you. They have flip flops, towels, shampoo, conditioner, shower gel, blow dryer, flat iron, curling iron etc. Just bring your make up if you want to use it after. And the stuff is excellent, they give you a tour for the first customers . And one thing that I liked the most.. my skin was so nice after... I had a little redness, dry and irritated skin... after 1 hour my skin was so smooth and looked so healthy. And btw, if you like meditation, the experience would be great for you! Highly recommend it!!! ❤️
Snizhana Yakhno
Snizhana Yakhno
16:02 06 Aug 19
Great float spa. Super friendly and helpful staff. Float experience was great. The owner Tanner is a super cool guy. Highly recommended.
Mr Chi
Mr Chi
02:27 12 Jul 19
This place is amazing. The staff is very helpful and kind. I naturally have a lot of anxiety but once I walked inside, the associate made me feel relaxed and comfortable. During the float, I was able to meditate and once I was done, I felt this huge relief in my mind and body. Following my float, I performed at a high level for my sales job. I was incredibly focused and relaxed and I believe the Float Therapy had a lot to do with it. I’m going in for another Float again tomorrow. (:
Cano Orion
Cano Orion
18:30 01 Jul 19
Very cool place, very clean and extremely professional. I have never done any type of floating like this prior, but will definitely be back. I would highly recommend this place to anybody that deals with stress or even to try a new experience out of curiosity.
Hamid Yaz
Hamid Yaz
23:59 24 Jun 19
It was a little hard to turn my brain off at first but I kept going and now, I love it so much. I always walk out of True Rest a totally different person than I walk in, so much more relaxed and centered. And the staff there is super sweet and caring, especially Kristin!!
Limor Chen
Limor Chen
21:26 13 Jun 19
Not a five star yet. I would have loved to find choices on aromatherapy while floating, and the choice of listening or not to relaxing music. Also the water temperature in the pod changes at the end and it's a little uncomfortable. Overall the attention was great.
Gladys Delpino
Gladys Delpino
00:52 09 Jun 19
I love this place. Clean and amazing.
Lucas Siegel
Lucas Siegel
16:02 27 May 19
The best experience! Great vibe and staff!
Portia Rivas
Portia Rivas
18:13 19 May 19
Very interesting experience. The facilities we're very clean and the service was lovely and friendly. Enjoyed it very much.
ca w
ca w
22:31 09 Apr 19
A few years ago a friend of mine had a float experience and raved about it so I bought one for my son who has chronic insomnia and he loved it. My sister bought one for me for Christmas but the location went out of business before I could use it. I was so excited to hear about this location. I went for my first float today. I will definately be back!!!! From the kind and soothing was you are greeting at the door it is a truly relaxing experience. It was super clean and fully outfitted with everything you need. (earplugs, nice towels, hair dryers etc.) After the float I tried the flavored oxygen and read part of a book. No rush to get you out. You really get to exjoy your experience. I like that this place has late hours so I can treat myself after a rough work day.
Alisa Mirabella
Alisa Mirabella
22:32 22 Mar 19
I had a wonderful time at True Rest Float Spa! The staff was very kind and helpful, especially Rachel! I would definitely recommend!
Morgan Ford
Morgan Ford
21:30 24 Feb 19
Helpful staff and great atmosphere. Tea was amazing
Justin Paulk
Justin Paulk
02:00 27 Jan 19
Amazing! The staff is great, the environment is very soothing, and the float tanks are perfect. Definitely returning!
Ashley Huckabee
Ashley Huckabee
23:14 15 Jan 19
Very cool experience and a well.laid out service. Definitely worth trying out
Curtis Detrich
Curtis Detrich
01:05 04 Jan 19
Awesome atmosphere. Great service. Perfect place to float!
tayler thatcher
tayler thatcher
18:49 09 Oct 18
Amazing staff. Secure safe space. Body temperature water and SILENCE. This place has everything you will need: person suite, shower, ear plugs, makeup room, teas, coloring books, rest and serenity. Take care of yourself and come in for a visit and then return, again and again.
Clayton Berger
Clayton Berger
13:20 23 Sep 18
The staff here are all courteous, understanding and kind spoken. Rare combination in service industry. They are quick to schedule and rescheduling is easy with them. I have floated here now 6 times and I have a membership. The texting service for scheduling is quick and easy. Their complementary prep room is always clean and fully stocked. They also have long hours which is very convenient.
David Lawler
David Lawler
17:23 16 Sep 18
Was disappointed with the last visit. Chuck and Gigi are apparently no longer there. I noticed that they would not let us go back even though the room was ready. We came early so that we could have time to shower before. Instead, they wanted us to wait for everyone to arrive (some run late or come at the last minute). There are two problems with this: 1) I don't want to wait for everyone to arrive. If the room is ready and I'm there, as an experienced member, why can't I go back and begin showering? 2) This leaves little to no time for a shower without cutting into the float time. This will rush people into the float which risks unsanitary conditions and defeats the relaxed atmosphere.
Darrin Roush
Darrin Roush
14:07 22 Aug 18
Was my first time floating. The guys managing the space were very friendly and informed. The room was clean and ready on time. The location is in a pretty basic strip mall area.
Jennifer Odekon
Jennifer Odekon
00:53 05 Jul 18
It was a great and relaxing experience right in north Austin. I used to have a float membership when I lived in Austin four years ago. I loved it so much I preferred it instead of massages. It’s relaxing and helps you with your aches and pains while encouraging meditation. Everything was very clean and in excellent condition and the staff was helpful. I've already recommended it to at least 6 of my friends and relatives !
Yolimar Franks
Yolimar Franks
09:55 23 Jun 18
I have been floating for 5 years now, and was so excited to find this place. My former alternative was to drive down to South Austin and float at Zero Gravity Institute (as they were the only ones with a comparable setting.) Not only is the environment relaxing, professional, and aesthetically pleasing, the staff are wonderful as well. Nick was very helpful, and they are all very accommodating. Also, this place is considerably more affordable especially if you plan on floating often; and their membership packages are quite reasonable. I hope this place stays right where it is.
Chase V
Chase V
23:41 03 Jun 18
True REST Austin was an amazing experience! Not only because the science of float spas is phenomenal (making any float spa great), but the place itself had an amazing energy. The people working there were kind and efficient. I was quickly and thoroughly taught on how to use the pods for floating. I had an amazing experience, and I hope to do it again soon!
Delainey Jersey
Delainey Jersey
23:32 02 Jun 18
I went in for my first time floating. It was a very enjoyable experience. The staff were all great and enjoyable to talk to. The environment was very pleasant. The tanks work very well and I'd recommend that anyone interested should try it. I also loved the tea and oxygen bar. It was an awesome experience and I look forward to the next time I go.
Finn Westenhaver
Finn Westenhaver
07:10 19 May 18
True REST offers 60 minutes of serenity. You can't beat that. I was not only pleasantly surprised with the experience, the staff was also incredible. I have already recommended this place to friends and family.
Rebecca Acosta
Rebecca Acosta
23:30 23 Apr 18
I have enjoyed float therapy many times with an independent provider in the past when I lived in Houston. On my visit to Austin I saw True Rest while staying at a nearby hotel and decided to give it a try. I was blown away. The facilities are top notch. Very clean, excellent well trained staff, and a very relaxing environment before and after the float session. I hope to see a True Rest location pop up in Midland, TX. I would definitely be a frequent client.
Stephen Peterson
Stephen Peterson
23:04 16 Apr 18
I was pleasantly surprised by the cleanliness and decor of the spa. Extremely comforting staff and environment. As it was my first time it won't be my last. The float was amazing reducing my stress and anxiety also giving me energy and happiness. Those are priceless to me. Thank you.
Mark Nikonowicz
Mark Nikonowicz
16:44 06 Apr 18
I received a session as a birthday gift and frankly didn't know what to expect. I absolutely LOVED it! Every one the staff was super friendly and shown great attention and concern that I was 100% satisfied. I am already looking at scheduling my next session. THANK YOU!
Jeff KAYLOR
Jeff KAYLOR
23:14 26 Mar 18
A wonderful experience. So relaxing. Good for mind and body. I would highly recommend you treat yourself.
Rita Henderson
Rita Henderson
00:46 17 Mar 18
I loved this place! I have been to many different float places, but this one was the nicest. They even had an oxygen bar for afterwards! The temperature was perfect, the staff was great, and the facility was super clean and modern. Highly recommended!
Marlene Merritt
Marlene Merritt
23:58 14 Feb 18
I floated for the first time and found myself to be so close to my creator. I found peace and tranquillity. My ankle itched and I refused to move during my float to scratch it. Floating at True Float was the start of a new experience and spiritual journey. Thank you!
Morgann Hampton
Morgann Hampton
02:25 13 Feb 18
Floating at True Rest was a phenomenal experience from beginning to end! It must be experienced to really understand how relaxing it is. I can't wait to come back.
Rachel Back-Robbins
Rachel Back-Robbins
01:25 13 Feb 18
Great spa experience, the float was perfect for my neck and back. I had an amazing night sleep last night. The Staff, especially Alex, made the place comfortable and welcoming. Next time I'm visiting Austin, I'll try and enjoy another float! Stay salty my friends!
Ben sta
Ben sta
04:52 02 Feb 18
This place is beyond amazing! I highly recommend it. It's surprisingly affordable and worth every penny!
Amy Larimore
Amy Larimore
07:54 15 Jan 18
True Rest provided me with great and friendly service. I felt really comfortable and relaxed for it being my first time. The setting of the atmosphere was perfect and clean...I will return and totally recommend it!! Thank you
Alejandra Cerda
Alejandra Cerda
01:09 15 Jan 18
Extremely friendly staff and very clean facilities. In addition to the lounge area you feel right at home great experience!
Aaron Lopez Lopez
Aaron Lopez Lopez
02:11 08 Jan 18
This place was very all encompassing. I felt from start to end that it was a treatment for my wellness. Every part of the process is relaxing and inviting. Great space, float tank, and after area. Highly recommend!
Brittany Markert
Brittany Markert
16:53 12 Dec 17
I truly enjoyed the float. The staff was great, the facility was super clean, and the sensory experience was priceless. Looking forward to my next float!
Katherine Panico
Katherine Panico
02:42 30 Nov 17
I had an amazing experience during my first float at True REST Austin. I've already referred a few friends! I'll be taking one of them with me soon so they can experience it for themselves. My only concern was that the water did drop in temperature for the last 10 min or so and I started to get distracted by the cold. I get cold very easily.
Erin Graham
Erin Graham
17:11 01 Nov 17
Love floating at True Rest Austin! It is so relaxing to get away from everything and be at peace within myself. I recommend anyone to try it st least once and I promise it’s worth it! Plus Gigi and Chuck are incredible people!
Ryan Maddings
Ryan Maddings
13:45 08 Oct 17
This was better than a massage. Facility was 1st class, staff was very helpful and attentive. After the float felt like I had been in a restful sleep for hours and was very refreshed. Would highly recommend!
Cindy Tomasovic
Cindy Tomasovic
17:44 05 Sep 17
This spa is so beautiful and calm. The owner and staff are warm, accommodating, and knowledgeable. They made my experience here very individualized, and go above and beyond for their customers. This is a true place of healing and relaxation. Better than a two hour massage! Don't go anywhere else.
Scherry Hodges
Scherry Hodges
16:48 04 Sep 17
True Rest Float Spa in Austin is truly a haven for relaxation and health. Chuck and Gigi really care that you get the best experience possible. The private pod suites even have showers. After your float they have everything you need to get you back to your day. Hair dryers, deodorant etc. Then on to the relaxation room where there is choice of teas and option of oxygen bar. After my first float, I was so relaxed, I walked out in their Spa slippers, left my own shoes there and did not notice until I got home. 😳I am so glad I became a member !
Iris Nathan
Iris Nathan
00:12 01 Aug 17
True Rest provides such a serene and clean environment that is perfect to get your float on. The facility is relaxing and staff are so pleasant...feels like home when we arrive. The whole experience is like no other and is a crucial part of reducing stress and anxiety. I'm so glad to have found something to help manage these common issues. I recommend this to anyone! It's amazing!
Kristin Heinze
Kristin Heinze
23:36 28 Jul 17
Pain in my lower back and pelvic area brought me into the spa. Working in Physical Therapy, I began with stretches, exercises, and even modalities but nothing would release the tension I had built up through bad posture and poor technique at the gym. After 2 floats the pain was virtually gone. I could feel the tension in the muscles of my lower back slowly release throughout the float. The ability to shut down for an hour allowed my back to finally relax. I am always a skeptic first, but honestly its hard to be skeptical about salt and water. Secondly, the atmosphere that GiGi and Chuck have created is amazing. Walking in feels like walking into your mother's house. Its warm and welcoming, and they instantly make you feel like family. The pod rooms are spotless, as if you are the first one to float each and every time. Supplies are neatly laid out for you, and you feel extremely pampered from the moment you step foot in the door until you leave again. The entire experience is relaxing and comfortable from start to finish. I cant express enough how comfortable and polite the entire staff made me feel. If you are in pain, or just need a relaxing day and new a experience I 100% recommend True Rest Float spa, it has been an amazing experience for me, and I consider myself a lifetime floater now.Sincerely, Happy and Pain free
Zach Johnson
Zach Johnson
17:02 20 Jul 17
Gigi and Chuck have created a beautiful spa experience that promotes healing ~ body, mind and soul! The main purpose I float every week is for detoxification as I recover from several medical situations that came to the surface in the last 6 months. Floating, nutrition, reflexology and massage in addition to sound medical advice are all important in my "treatment plan". Next to implement is daily yoga and at least 3-4 yoga classes per week. Gigi and Chuck both have kind, helpful, knowledgeable spirits that is reflected in the atmosphere and through their caring staff. A TRUE Treat!
Cindy Hollis
Cindy Hollis
18:23 19 Jul 17

AUSTIN'S LUXURY FLOAT SPA EXPERIENCE