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Dec, 2014

Choose to Feel Great in 2015!

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In this season of fresh starts and a brand new year, most of us—whether or not we intend to—have resolutions on the mind. Those changes or shifts we implement into our lives can help make this the best year…

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16

Dec, 2014

The Joy of Escaping Gravity

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Arguably the greatest and most mysterious force which contributes to our lives on Earth is gravity. Though we cannot see it—we experience its impact all day, every day (and night, too!) It’s very freeing to be an upright, bipedal mammal—but it also means we have to work extra hard to withstand the crushing tendencies of gravitational force. Though we may be consciously unaware of this pressure, even just standing is…

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25

Nov, 2014

All About R.E.S.T!

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The modern world has us more connected than ever—in an instant we can connect across the globe, and we’re never far from a device that keeps us within arms reach of email, phone calls, text messages, Facebook and any other social media. This interconnectedness spans beyond our own personal connections—add in the constant presence of advertisements, lights, noises and other people—and you’ve got one busting, in-your-face world. Being this close…

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17

Nov, 2014

REST Assured: Our High Water Standards.

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At True REST we pride ourselves on our high water standards. Each of our Float Pods® use state of the art methods of purification which keep all of our Pods’ water squeaky clean for each and every guest. The…

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3

Nov, 2014

Float Therapy: Practice in the Art of Letting Go

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There are many aspects of life in which our physical responses seems to transform us in more subtle ways. Our actions can set the stage for different sets of emotions and mental states. When I clean my house, it seems I have also cleared my mind. After I endure a more challenging yoga class, it feels I can better endure the challenges in my daily life. When I float it’s…

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21

Oct, 2014

Your Brain on Floats, Pt 1: Brain Waves

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The impacts floating has on your brain are numerous, which is why we’ve chosen to make a several-part series to share with you these benefits in greater detail! Today’s post will focus on the therapeutic effect that floatation therapy has on your brain waves. Throughout our normal waking state our brains are typically producing what are called Beta waves. These brain waves are fast and productive—yet are very active, and…

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New Pods at True REST!

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Last week, we were thrilled to welcome brand new Float Pods to True REST Tempe! Our whole team spent several days making sure everything was integrated smoothly. So, what’s new? When receiving our new Float Pods we also welcomed…

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6

Oct, 2014

True REST Tempe Takes on the Best of Phoenix A’Fare!

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Each year the Phoenix New Times presents a special issue: “Best of Phoenix”. From restaurants to bookstores to yoga classes—this special edition features everything and anything that makes Phoenix the great and bustling city that it is. After each year’s choices are published, an annual event called the A’Fare is thrown; this year was the 15th annual A’Fare! The fun-filled event presents an opportunity for Phoenicians to come out and…

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