TrueREST Blog

As you begin your own journey into floating, its valuable to regularly reflect on your experiences in the Float Pod—both individually, and as a whole, as your floats and

From time to time, hectic weeks arise when I say to myself: “I’ve got too much going on—I’m too busy to float”. Then I pause and realize that the

It’s certainly hard to have a “bad” float, but even so—there’s always room for improvement!   1. Hydrate   Every aspect of our bodies operates better when we are

In this season of fresh starts and a brand new year, most of us—whether or not we intend to—have resolutions on the mind. Those changes or shifts we implement

Arguably the greatest and most mysterious force which contributes to our lives on Earth is gravity. Though we cannot see it—we experience its impact all day, every day (and

At True REST each of our Float Pods contains over 1,000 lbs of Epsom Salt dissolved into their 10 inches of water—allowing you to float gently, like a cork,

The modern world has us more connected than ever—in an instant we can connect across the globe, and we’re never far from a device that keeps us within arms

At True REST we pride ourselves on our high water standards. Each of our Float Pods® use state of the art methods of purification which keep all of our

There are many aspects of life in which our physical responses seems to transform us in more subtle ways. Our actions can set the stage for different sets of

Most of us are likely aware that the human brain is comprised of two sides, or hemispheres. These halves of the brain operate together, but in radically different ways:

The impacts floating has on your brain are numerous, which is why we’ve chosen to make a several-part series to share with you these benefits in greater detail! Today’s

Last week, we were thrilled to welcome brand new Float Pods to True REST Tempe! Our whole team spent several days making sure everything was integrated smoothly. So, what’s

Each year the Phoenix New Times presents a special issue: “Best of Phoenix”. From restaurants to bookstores to yoga classes—this special edition features everything and anything that makes Phoenix

Unsure if floating is for you? We’re convinced it is. Floating is not only an amazing tool and act of self-care, it’s also a very customizable experience. Here are

At True REST our Float Guru seeks to remind you that “YOU are always worth it”. He’s right, you know. You’re more than just worthy of deep relaxation—you require