18

Dec, 2015

Making the Time for Ourselves in the Midst of Life.

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As a team member of True REST, I especially have no reason to miss my weekly float. But, still there come times where I realize its been several weeks since I entered into the salt-filled oasis of a Float Pod. Its disconcerting, I’m fully aware of how much I love to float—and not just for the experience itself, but for the effects it has on me in the week to…

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5

Nov, 2015

A Recipe for Feeling Great.

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  True REST is The Science of Feeling Great—most of us could probably agree that “Great” is something we want to feel, but what does it mean—and how do floats take us there?   Consider that feeling great might not be about addition.  Entertain the idea that it may be a subtraction game. I find great comfort in that: “Phew, I don't need to gain anything, just release what’s weighing…

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17

Oct, 2015

A True REST Soft Opening Experience!

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Before a new True REST Float Spa opens to the public, there’s a week of soft launch for working the kinks out and training the staff. This “friends and family” float time gives us valuable feedback on how we…

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3

Oct, 2015

True REST Scottsdale—Opening Next Week!

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True REST is excited to announce the much anticipated opening of our Scottsdale, AZ location—on October 10th! Scottsdale holds a special place in True REST history as it is where our first location originated in 2010, before Nick and Holly Janicki moved the business to Tempe, AZ. As flotation and its benefits become more well known, we are eager and excited to be able to return to where it all began…

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19

Sep, 2015

Floating for Aches and Pains.

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Photo Credit: Steven Pisano on Flickr I floated again yesterday, this time for an hour. One reason I love to float is that I get to lose my pain. Not only for the length of the float, but for…

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12

Sep, 2015

No Time To Float? It’s Probably Time to Float.

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Like many of us, when my life feels its most full and stressful my wellbeing habits tend to be the first thing to slide. Yoga, eating well—and Floating are all apt to fade from my daily rotation. The irony, of course, is that when life feels as such, this is when I need these habits and wellness routines most. I begin to look at those feel-good habits—which are so easy…

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4

Sep, 2015

True REST Salutes Our Veterans!

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True REST would like to say a big “Thank You”—every month—to retired and active U.S Veterans! Beginning September 11th, 2015—and the 11th of each month going forward—all corporate locations and participating franchises (see a list of locations below this…

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19

Aug, 2015

Returning to Beginners Mind

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Floating is a practice. As with any learned experience, it is tempting to take on an attitude of knowing what to expect as we return. But, floats are always shifting—and they are primarily an art of letting go. On days we arrive to float with this expectation of knowing what to expect, we may actually feel held back from our deepest experiences and levels of relaxation. Floating is described as…

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